19. HDL EDITION - Common distractions in the deconditioning process!
Be Who You Really Are
English - May 24, 2023 21:41 - 22 minutes - 20.5 MBMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode I explore one of the most common chapters of most peoples deconditioning process - distraction! If you can clock what I'm sharing in this episode the energy you will redirect back to yourself will be phenomenal, the speed with which you'll be able to navigate any resistance will increase tenfold and the impact you'll make on this floating rock will blow your f*cking mind. Enjoy!
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