10. Chatting emotions - an open perspective on navigating the hard ones
Be Who You Really Are
English - October 15, 2021 16:12 - 30 minutes - 28.6 MBMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode I share an open and honest perspective on navigating difficult emotions in a way that doesn’t leave us feeling stuck - but leaves us feeling empowered and expansive!