In The Flow
102 episodes - English - Latest episode: 16 days ago - ★★★★★ - 77 ratingsJoin accredited performance nutritionist, endurance coach, and plant-based mountain athlete Jackson Long as he explores the intersections between endurance, plant-based eating and performance nutrition, human and planetary health, and mindfulness to fuel the flow of meaningful movement.
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Episodes
The Carnivore Diet
May 16, 2019 00:18 - 43 minutes - 63.6 MBThe Carnivore Diet is the latest diet trend sensation to hit the mainstream. But does it actually make any sense or based in any science? Let's find out. For more resources and references related to the topics covered in this episode, visit http://intheflowpodcast.com/blog.
Into The Flow
May 16, 2019 00:18 - 26 minutes - 19.4 MBWelcome, ladies and gentleboys, to the inaugural episode of In The Flow. In The Flow is a weekly podcast for those of us who find flow through conversations on evidence-based nutrition for athletes and beyond to fuel bodies, minds, and adventure through good food and meaningful movement. I'm Jackson Long, the host of this show, and in this first episode, I introduce the purpose and mission behind In The Flow. I give a little bit of background on who I am and what inspired me to embark on t...