John Slater | the jedi path of movement and meditation

In The Flow

English - July 03, 2020 15:42 - 1 hour - 38 MB - ★★★★★ - 77 ratings
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Previous Episode: guided meditation #2: moving meditation for cyclists

Next Episode: Friday Flow: how much protein do endurance athletes need?

I sit down with my friend and fellow athlete meditator john slater for a candid conversation about the parallel threads between movement and mindfulness.