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Is Meat Healthy Now?
In The Flow
English - October 11, 2019 15:43 - 40 minutes - 22.9 MB - ★★★★★ - 77 ratingsNutrition Health & Fitness Fitness flow skiing athlete cycling diet exercise fitness food health meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Nutrition for Mountain Athletes with Sports Dietitian Rebecca Dent
Next Episode: My Top 5 Foods for Plant-Based Athletes
In another installment of my series, The Research Report, I break down the recent set of papers published in the Annals of Internal Medicine that recommend us not to reduce our intake of red and processed meat based on the evidence. For more info and relevant links and resources, visit intheflownutrition.com/blog.