Ep. 146 - Yoga, Entrepreneurship, & The Power of Community with Open’s Ally Maz
In My Non-Expert Opinion
English - January 14, 2022 05:00 - 1 hour - 170 MB - ★★★★★ - 151 ratingsMental Health Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We’re kicking off 2022 content with Ally Maz, co-founding teacher of the app OPEN, which Chelsea has been obsessed with since summer. Ally is a yoga instructor & teacher, entrepreneur and founder of Girlvana, a “space for self identified teen girls and young women to find home within themselves so they can go into the world and change it”; Girlvana is now a published book as well!
In this episode, they discuss:
Ally’s dancer past before she found yoga
The emotional healing and spiritual awakening that yoga brings
Transitioning to yoga as a business
Struggling with an eating disorder
Founding Girlvana - going back to who we were before the world told us who to be
The process of writing her book for young people
The financial side of entrepreneurship
Becoming a founding teacher with OPEN
CONNECT WITH ALLY:
@allymaz - https://www.instagram.com/allymaz/
@girlvanayoga - https://www.instagram.com/girlvanayoga/
Ally’s book - https://www.girlvanayoga.com/book
CONNECT WITH CHELSEA:
💻 Website: chelseariffe.com
📸 IG: @chelseariffe + @nonexpertopinionpod
📥 [email protected] or [email protected]
Work with Chelsea: https://linktr.ee/Chelseariffe
Want to start your own podcast? 1:1 podcast coaching is officially open to 3 spots! https://www.chelseariffe.com/1-1-podcast-coaching
Take advantage of the O-P-E-N app free 30-day trial, by clicking THIS link
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