Ep. 145 - An HONEST 2021 Personal Year in Review

Chelsea recaps her 2021 from a personal POV and shares 10 (ok maybe 11) key learnings:

1 - therapy is up and down and finding a good one is hard. the days you don’t want to go is when you should go
2 - rejection is redirection.
3 - develop failure tolerance.
4 - stop underestimating the basics and trying to quantum leap
5 - it’s okay to block people while you heal
6 - vulnerability relieves you
7 - just bc something didn’t work out doesn’t make you less of anything
8 - cleaning clears mental clutter
9 - be childlike, playful, and an idiot
10 - it’s okay to change your mind. it may mean something will take longer, but ask yourself what’s the rush. then what?

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Website: chelseariffe.com
IG: @chelseariffe + @nonexpertopinionpod
[email protected] or [email protected]
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