6. What to Do When Things Don't Go According to Plan With Dr. Stacy Thomas, PhD
In Her Prime
English - August 12, 2020 23:16 - 1 hour - 97.5 MBHealth & Fitness Science doctors interviews relationships science canada career dating entrepreneur experts fertility Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Relationships, careers, timelines or big life goals - we all have a vision for the future but things don't always work out the way we thought they would. Talia sits down with Dr. Stacy Thomas, Clinical Psychologist, CEO and Clinical Director of The Design Your Life Centre. Dr. Stacy breaks down how to reframe failure, develop resilience and tap into what we truly want. She reveals the secret sauce of happiness and how to make small changes to bring joy to everyday life. If you identify as a high achiever or perfectionist then this episode may be especially helpful for you.