Trauma Rewired is a podcast rooted in science, and season 2 of the show has covered topics like complex post-traumatic stress disorder, the four Fs, and emotional repression through the lens of neurosomatic intelligence.

Through their research for each episode and recording tough conversations, hosts Jennifer Wallace and Elisabeth Kristof have discovered a lot about themselves and gained a deeper understanding of important concepts like disassociation.

In this episode, they recap the season and highlight the benefits of nervous system health. Jennifer and Elisabeth embodied everything discussed this season, utilizing neurosomatic practices and finding safety to feel their own emotions brought to the surface each episode.


Tune in to hear their insights and find out what new concepts they’ll be exploring next season!

 

Topics discussed in this episode:

 

The relationship between trauma and the nervous system

Our focus on C-PTSD and trauma responses

New discoveries made through this podcast

How we were affected researching each episode

What to expect in season 3 of Trauma Rewired

Stay connected with us through Brain-Based Wellness

 

Start your FREE Brain-Based Wellness 2-week neuro training:

www.rewiretrial.com

 

Get more information on the Neuro Somatic Intelligence Coaching course here: https://www.neurosomaticintelligence.com?aff=traumarewired

 

Subscribe to the free Brain Training Video Series: www.rewiretrial.com

 

 

Join the Trauma Rewired Facebook Group: https://www.facebook.com/groups/761101225132846



Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren’t serving you!

 

Work with Jennifer:

www.rewiretrial.com

 

https://linktr.ee/traumarewired

 

https://www.instagram.com/trauma.rewired/




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This episode was produced by Podcast Boutique http://www.podcastboutique.com