EPISODE 119: Breaking Balance with Christian Genson

In today's fast-paced world, finding the delicate equilibrium between family commitments, work responsibilities, maintaining fitness, and ensuring proper nutrition has become more challenging. Juggling these essential facets of life often leaves us wondering: How can we strike the right balance without feeling overwhelmed? In this episode, Joel Emily and Christian Genson delve into practical strategies and insights to help you navigate the intricacies of harmonizing family, career, health, and wellness, ultimately leading to a more fulfilling and enriching life.

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Show notes:

04:27 - Christian Genson’s Story

13:07 - How Christian bought the Gym

Resourcefulness

Trusted within something

18:23 - Breaking Balance

Discontentment

Be more present with family

21:11 - Where does balance come from

Synergy

Knowing when you’re 0 or 100%

24:05 - Conductor vs. Balancer

26:22 - Depends on one’s needs

27:35 - Balancing being a dad, a husband, a businessman, a coach

29:05 - Orchestra Analogy

Not having the same level every time

Knowing your direction/destination

35:05 - What can I make/do with what I have right now

Getting the necessary support from your team

Bonus Points

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THE PROCLIVITY METHOD: 

Information: https://www.proclivity.co/proclivity-method

Clarity Call: https://www.proclivity.co/clarity-call