EPISODE 118: The Daily Drive (3 Tips to Clearer Skin)

The Proclivity Podcast

English - August 17, 2023 12:00 - 32 minutes - 30.1 MB
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Previous Episode: EPISODE 117: Breaking All or Nothing Mentality

Next Episode: EPISODE 119: Breaking Balance with Christian Genson

The mirror reflects our concerns – from persistent acne and blemishes to the frustrating battle against uneven tone. In this episode, Joel and Emily dive deep into the world of skincare and tackle a topic that resonates with us all: achieving more transparent skin. From discussing common skin issues to unveiling expert tips and product recommendations, we've covered your quest for a more radiant complexion. Whether dealing with acne, uneven texture, or simply looking to enhance your natural glow, this episode is your ultimate guide to unlocking the secrets of clearer, healthier skin.

SHOW NOTES:

02:08 - Skin Conditions

03:03 - What can cause skin conditions?

Emily’s Story

Joel’s Story

10:17 - Top 3 Tips to Clearer Skin

11:13 - Gut Health - food triggers, imbalances

12:35 - Detox pathways - pooping, hydrating/peeing/sweating, environmental factors

18:44 - Stress - cortisol, gut/brain axis, and blood sugar

22:33 - Where to start?

Manage stress

25:25 - Creating that space

Post Podcast Question

If you could be the best at one thing, what would it be?

THE PROCLIVITY METHOD:

Information: https://www.proclivity.co/proclivity-method

Clarity Call: https://www.proclivity.co/clarity-call