Getting to know your menstrual cycle: 5 problems you should not ignore

Ignite Your PowHER

English - June 30, 2021 11:00 - 22 minutes - 15.7 MB - ★★★★★ - 10 ratings
Health & Fitness Education Self-Improvement women's health holistic nutrition holistic hormone health pcos hormonal imbalances female entrepreneurs Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Face Your Fear with Dr. G

Next Episode: June Motherhood: pregnancy and postpartum support, grounded in the power of community

Join me as I chat about your menstrual cycle.

In this episode I discuss:
1. What is the menstrual cycle? What is a healthy period?
2. What are the 5 Problems you should not ignore?
3. How to get to know your cycle so you can talk to your provider.

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THANK YOU TO OUR SPONSOR:

Want to learn why your hormones are a hot mess? Trying to get pregnant and want answers?

This episode is sponsored by Modern Fertility. A wonderful company that offers tests that are delivered to your door. The most comprehensive fertility hormone test you can take at home to be proactive about your fertility. Use this link and get $10 off of your order.

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Thanks to our sponsor:

Well Woman MD
Well Woman MD is my health coaching business. I have spent over a decade in women's health and can help you optimize your health. If you have a hormonal imbalance and want to reverse your symptoms naturally then I can help you. I address nutrition, lifestyle, and mindset with my 5 step proven protocol. You will get vetted information to help you live well, love well.

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#menstrualcycle #PMS #womenshealth #womenswellness
#PCOS #PCOS diet #stressreliever #PCOSsymptoms #PCOS #PCOSnaturalsolutions

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This episode is brought to you by:
Well Woman MD: Integrative Women's Health And Fertility. Welcome to Well Woman MD, a modern integrative medicine practice where we discover the root cause of your health concern.

Well Woman MD. Taking a holistic and integrative approach to your health and wellness.
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