Why is mental health considered a taboo in our culture? In honor of Mental Health Awareness Month, we documented a very special Latina Leadership Lunch & Learn panel on May 18, 2023, co-hosted by Latina Leadership Podcast creator, Anjelica Cazares and KPRC 2 Health Reporter Haley Hernandez. Together they delved into the stigmas and barriers that exist in our Hispanic/Latino community as our panelists discussed ways we can help each other as we continue to make an impact in advocating for mental health, especially for Latinas. Listen to this episode today and we hope it encourages you to begin those important conversations in your own homes.