CHALLENGE #2: DAILY WRITING/JOURNALING

Unlock the tremendous benefits around daily writing & journaling. Discover yourself, build confidence and much more by joining us in our second habit building challenge! Listen for details and a chance to win free book.
Here are just a few of the benefits you can expect from daily writing...

Helps you develop social skillsImproves communicationCan relieve stressKeeps you organizedBuilds confidenceEnhances creativityBoosts memoryReveals the truthSimplifies problemsClarifies solutionsPromotes self discovery

"Writing a daily journal has been a game changer for me. This one daily habit has been a cornerstone for much of my growth and progress over the last decade. It has a true compounding benefit beyond the task itself."  ~Jeff Corrigan (Idea Gym co-host)

For our second official Idea Gym Challenge #IGC We're going to develop the  vital daily habit of writing or journaling. To incentivize you we'll be giving the book The Compound Effect by Darren Hardy in hardcover to two lucky finishers! Listen to hear how you can participate in the challenge and have a chance to win.

Check out these awesome resources to learn how daily writing can help you achieve your next level of progress...

Emotional and physical health benefits of expressive writing: This study found that participants who write about stressful, emotional or traumatic events are significantly less likely to get sick and have “significantly better physical and psychological outcomes” compared with those who do not write/or write about neutral topics.

How to Use Writing to Sharpen Your Thinking | Tim Ferriss (6 Min Video) : Amazing/succinct video on why writing sharpens your thinking and exactly how to do that. “For fulfillment, for excitement, for professional success, for personal success. I find writing to be, arguably, The most important practice.”  

4 mins. Youtube Vid - Jordan Peterson: The best way to teach critical thinking is to teach people to write “You need to learn how to write so that you learn how to think. Thinking makes you effective in the world, thinking makes you win the battles you undertake. If you can think and speak and write, you are absolutely deadly. Nothing can get in your way. That’s why you learn to write.”

4 mins. Youtube Vid - The Importance of Writing in Business: Short snippets from various VP’s of companies on the importance of writing in the business environment.