The Magic Ratio - IBS Freedom Podcast #179
IBS Freedom Podcast
English - June 11, 2024 04:00 - 54 minutes - 37.5 MB - ★★★★★ - 61 ratingsAlternative Health Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Fiber Filled - IBS Freedom Podcast #178
Next Episode: Your Perfect Candida Diet - IBS Freedom Podcast #180
If you have been on a gut healing journey, you have probably benefited from researching and learning about the gut!! But, does your research lead to paralysis of analysis–where you overthink and overanalyze every move without taking action? On this episode, the ladies discuss the fine balance between learning about the gut and taking action on strategies to improve your gut.