IBS Freedom Podcast artwork

Nutrition First Approach - IBS Freedom Podcast #162

IBS Freedom Podcast

English - February 12, 2024 14:00 - 1 hour - 42.2 MB - ★★★★★ - 61 ratings
Alternative Health Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


In this episode, we explore the elusive concept of the "Perfect Diet" and whether such a thing truly exists. From discussing the importance of adequate macronutrients to debunking Nutrition myths surrounding IBS and SIBO.  Discover the beauty of food-based nutrition and the nourishing power it holds for your IBS and SIBO journey.