GERD AND REFLUX with Molly Polletier - IBS Freedom Podcast #44

IBS Freedom Podcast

English - July 05, 2021 12:00 - 1 hour - 49.5 MB - ★★★★★ - 61 ratings
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Previous Episode: Your Guide to SIBO Breath Testing - IBS Freedom Podcast #43

Next Episode: Polyphenols for better gut health

Feeling stuck with your GERD and Reflux?
Is prescription the only to treat it?
Join Amy and Nikki as they discuss some tips from a nutritionist, MOLLY, who had personal experience with GERD and Reflux.

Molly Pelletier is a Nutritionist, BS Dietetics BU, MS Dietetics Candidate BU '22, 500-hour registered yoga instructor

You Can reach Molly through:
Instagram: @zucchini.who
YouTube: Molly Pelletier

Time Stamp:
0:00 Introduction
10:00 Multifactorial approach of Molly
15:30 Restrictions
21:21 FODMAPS vs GERD
32:00 PPIs and GERD
41:34 Recommendations for GERD
41:51 HERBS
44:18 Possible long term side effects of some Herbs for GERD
53:00 Lifestyle Recommendations