Constipation Root Causes - IBS Freedom Podcast #168

IBS Freedom Podcast

English - March 25, 2024 13:00 - 51 minutes - 35.7 MB - ★★★★★ - 61 ratings
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Previous Episode: You Need More Mucus - IBS Freedom Podcast # 167

Next Episode: BTS with Amy and Nikki - IBS Freedom Podcast #169

Feeling bogged down by Constipation? This episode is just for you! In this episode, Amy and Nikki dive into the root causes that could be driving your constipation. Low fiber, lack of movement and an imbalance microbiome, oh my….lets get you diving deeper so that you can better strategize how to correct your constipation.