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The Four F's in PMDD
IAPMD
English - October 11, 2021 17:10 - 25 minutes - 23 MB - ★★★★★ - 7 ratingsMental Health Health & Fitness pmdd mental health menstrual health periods Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Shared Experiences: Surgery for PMDD at a younger age
Next Episode: Guided Meditation with Jenni Kay Long
Welcome to episode six of the IAPMD podcast: The Four F's in PMDD
Where we talk about the four trauma responses that get activated when we are feeling afraid, stressed, or triggered.
You can find more about IAPMD here
A transcript of this podcast is available here
The International Association for Premenstrual Disorders (IAPMD) is a lifeline of support, information, and resources for women and AFAB individuals with Premenstrual Dysphoric Disorder (PMDD) and Premenstrual Exacerbation (PME).
Visit iapmd.org and for tools, resources, support, and information.
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