I See You
105 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 131 ratingsSeeing someone is more than opening your eyes. Join us as we highlight stories of compassion and connection, of people truly being seen by each other.
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Episodes
Episode 51: Suicide Changed The Way I Do Business
July 26, 2019 15:07 - 28 minutes - 28.1 MBLark never imagined her son would take his own life. She was shocked and consumed with pain. As a business coach, she used to focus on the external parts of maintaining a successful business, but not anymore. Having a new perspective following the suicide of her 19-year-old son, Christian, Lark has drastically changed the way she trains companies. Her focus is on the internal person, the worth of a single employee. Her story is powerful and needed in a world where people are touched by suic...
Episode 50: Maybe I Don't Know Enough
July 19, 2019 13:42 - 29 minutes - 28.4 MBCelebrating 50 Episodes with a Free Give-away! Leave a review on your podcast app and message me-you’ll be in the drawing for a free shirt! OR If you’ve already left a review, write something and share the podcast on facebook and message me. Certain experiences have brought up a lot of questions and doubts in my life, especially surrounding my religion and faith. My answer to these questions? “Maybe I Don’t Know Enough”. This mantra also serves as a bridge that reaches to more compassion fo...
Episode 49: The Reason I Take An Antidepressant
July 12, 2019 13:30 - 45 minutes - 46.3 MBAs a guest on THE VIRTUAL COUCH, I go in depth about what led me to consistently use medication as a beautiful resource on my journey of healing. Anxiety, depression, it's tough stuff and there are many wonderful tools to help. I take advantage of many of them. Thanks to Tony Overbay for giving me the opportunity to be a guest on one of my favorite podcasts! A dream come true. The Original Un-Cut YouTube Interview Tony’s Website
Episode 48: Skin Deep
July 05, 2019 15:14 - 27 minutes - 26.5 MBMy high school BFF is here to share her soul-searching journey of accepting herself from the inside out. When Molly's acne turned to aggravating, painful, pustules, she found herself flung into an anxiety-driven life. While her outside appearance caused her distress, she came to the realization that the inside was what REALLY needed healing. Join us in our very REAL conversation about acne, the soul, and the joy that comes from a life of healing. Molly’s Blog
Episode 47: My Dance With Anger
June 28, 2019 13:53 - 30 minutes - 26.5 MBWhen Emily lost her mom, she lost more than just a person. She lost HER PERSON. Today's emotional episode is a safe space for anger, healing, and questions. Join myself and Emily McAllister as she takes us into a chapter of her life where she found herself in a dance with anger. Emily’s Website
Episode 46: It's Working!; My Life With Asperger's Syndrome
June 21, 2019 12:12 - 27 minutes - 24.5 MBWhat it is like to be "socially dyslexic", as Paul describes? My friend, Paul Pulispher, gives us a peek into his perspective as an adult man with Asperger's Syndrome. While it's created great challenges including bullying, inability to flirt with his wife, and misunderstandings, Paul also believes his Asperger's is a superpower. His empathy and laser-focus have brought him to a place where he is learning to communicate more effectively and help other people everywhere. I See You Episode fe...
Episode 45: Follow Kindness
June 14, 2019 13:41 - 20 minutes - 20.2 MBI was in 6th grade when he said it, and it has made me slightly self-conscious ever since. However, following kindness instead of a hurtful comment led me down a better path. A path that took me to meeting one of the most important and influential people in my life. Kindness has poured light into the darkest of places. Because kindness looks like light and it looks good on you.
Episode 44: Painting Hope with Operation Underground Railroad w/Liz Lemon Swindle
June 07, 2019 13:17 - 29 minutes - 28.1 MBCelebrated artist, Liz Lemon Swindle, has recently joined forces with Operation Underground Railroad to spread hope and light. The fight against child sex trafficking is truly a battle between good and evil. Liz knew she could not sit by, she wanted to get involved in the movement. She describes her experiences painting for Mothers Without Borders and how that led her here, an artist preparing to paint rescued victims of human trafficking. Operation Underground Railroad Website Inter...
Episode 43: Finding Your Story w/STIRY's Dan Davis
May 31, 2019 03:22 - 26 minutes - 31.9 MBFinding your story does not come for free. Dan Davis, founder of STIRY, talks openly about the wild roller-coaster of life that has brought him here. After leaving his job as a CEO, he took time to be quiet, to listen, and to figure out who he was meant to be. Dan Davis' perspective reminds us that we all have a story, it's just a matter of finding it. Stiry’s Website
Episode 42: A Child's Grief
May 24, 2019 13:29 - 37 minutes - 34.4 MBHaving received a PhD in Counseling wasn't enough to adequately prepare Laura for delivering her still born son. But Laura had to find a way to not only process her own grief, but help her 4 other children process their new reality as well. Today's episode reminds me that life is tough, but it's also beautiful and deep and so meaningful. The stories Laura shares about her children verbalizing their feelings after losing their brother, will remind you of what is most important and the hope t...
Episode 41: If Your Kid Is Hard w/Chantel Allen
May 17, 2019 14:06 - 26 minutes - 24.2 MBIf you are a parent, or a grandparent, or an uncle, or an aunt, or a sibling, or a human being, you have experienced the wrath of a difficult child. Today we are happy to have life coach and host of the Find Your Beautiful You podcast, Chantel Allen, here to discuss how to deal with the tough emotions that come as a parent. Chantel offers answers of peace and a 4-step-plan to feel better in 5 minutes! You will leave with applicable tools you can use right away. Find Your Beautiful You Web...
Episode 40: Comparison; For Little Kids and Big Adults
May 10, 2019 13:39 - 21 minutes - 21.1 MBFinding your God-given gifts is one of the best ways to kick comparison to the curb. Join me today as I portray a mock-school assembly where I teach kids about self-acceptance. I think you will agree that us adults need this lesson, just as much if not more, than kids. I will also share parts of my personal journey that inspired me to be brave, start this podcast, and embrace my unique gifts. I See You Podcast Facebook Page-find a video mother’s day message here.
Episode 39: Pain Into Purpose; Losing Emilee to Suicide
May 03, 2019 15:11 - 42 minutes - 41.5 MBLosing her baby sister to suicide, has changed Jenny’s life mission forever. She takes us on her journey and the gifts she has been given along the way, including precious unexpected time with Emilee just before she passed. Her mission to “see” anyone who is hurting is brave and bold. She truly has turned her pain into purpose, and we are all better for it. Jenny Richards Music Website Consider The Lillies MP3 Free Download
Episode 38: When Your Marriage is Hurting w/Tony Overbay
April 26, 2019 13:17 - 41 minutes - 38.5 MBJoined by The Virtual Couch's Tony Overbay, today we are talking all about marriage! 'Seeing' your spouse with compassion and connection are key in saving a marriage. Tony, a licensed Marriage and Family Therapist is here to teach us about EFT, gas-lighting, and creating safe relationships. My video interview on The Virtual Couch-via Youtube My video and audio interview on The Virtual Couch-via Tony Overbay’s Website
Episode 37: My Single Mom
April 19, 2019 12:44 - 24 minutes - 22.7 MBMark opens up about growing up in a single parent family. While it wasn't always easy not having a father in the home, there were some incredible people along the way who made Mark and his mother feel included and loved. Mark pays a beautiful tribute to his mother and the way she has truly changed her stars for the better. Next week, don’t miss Tony Overbay from The Virtual Couch! My video interview on The Virtual Couch-via Youtube My video and audio interview on The Virtual Couch-via Ton...
Bonus Episode: Storybook Series 4
April 13, 2019 18:17 - 19 minutes - 19.1 MBI learn best through stories. Curl up with a blanket for story time on I See You, featuring stories and tales that teach both kids and adults about the power of compassion and connection. Anisa and I went to high school together and have recently reconnected as young mamas and card players. Today we explore two of our favorite storybooks that give us all the grown-up feels. The Best Pet of All by David LaRochelle The Crayon Box That Talked by Shane Derolf
Episode 36: Escaping My Scientology Cult
April 12, 2019 12:37 - 19 minutes - 34.3 MBUntil he was 17, Jared Garrett lived in a different reality than most. Being born into a cult, moving all the time, and having no parents to be apart of his daily life gives Jared a unique perspective on how we can SEE others. Why? Because having grown up in a cult, he knows what it feels like to not be seen. He is committed to not have his life 'be erased'. His story is beautiful and miraculous. To hear more about his experience, check out his podcast, ‘Tales from a Cult Insider’ here ...
Episode 35: Boundaries Set Me Free
April 05, 2019 13:17 - 25 minutes - 25.9 MBTo me, boundaries look like both compassion and connection. While some might think of boundaries as fences to trap you, in my experience, boundaries create freedom and safety. In this episode, I tell personal stories of how setting boundaries in my interactions with people, media, and myself have enriched and saved my life. Again and again.
Episode 34: Learning to Receive
March 29, 2019 12:26 - 47 minutes - 67.9 MBHe just heard the news that his wife has breast cancer. And the news that she is pregnant with their sixth child. Ryan knew he was going to need a lot of help for a long time. In this episode, Ryan shares his experiences with fear, laughter, and receiving God's grace through the hands of others. Ryan’s Wandering Game Night Website Referral Code: iseeyou
Episode 33: Pornography Addiction Part 3; Hope in Recovery
March 22, 2019 13:26 - 32 minutes - 30.7 MBEric and Briana teach us about hope, about trust, and about complete transparency in a marriage. They tell us about their dreams for their future and how they plan to stay in recovery, one day at a time. Join us for the incredible finale of the pornography addiction series. Further Resources for Sexual Addiction and Recovery -The 12 Steps - Addiction Recovery Program (ARP)- https://addictionrecovery.lds.org/steps/ -Addiction Recovery Meetings in the Area (sponsored by The Church of Jesus...
Episode 32: Pornography Addiction Part 2; The Addict in Recovery
March 19, 2019 14:04 - 45 minutes - 64.8 MBIn part 2 of this pornography addiction series, Eric takes us on his humbling journey to recovery. While keeping his addiction a secret, his life was thrown curve-ball after curve-ball, which finally forced him into the sunlight and eventually down the path of recovery. Check out the many resources listed below, for anyone whose life has pornography been affected by addiction, which is almost all of us. Julie's challenge to listeners: Share this specific episode with 5 people. Share it on y...
Episode 31: Pornography Addiction Part 1; The Spouse
March 15, 2019 16:51 - 29 minutes - 28 MBMy brother and sister in law bravely share their journey of recovery from Eric's pornography addiction. In part 1 of this POWERFUL three part series, Briana describes her experience with betrayal trauma, the shower floor, and true healing. Julie’s Video Interview on Reconnect Podcast Further Resources for Sexual Addiction and Recovery -The 12 Steps - Addiction Recovery Program (ARP)- https://addictionrecovery.lds.org/steps/ -Addiction Recovery Meetings in the Area (sponsored by The Chur...
Episode 30: Compassion Across Generations
March 08, 2019 15:28 - 20 minutes - 17.9 MBEach generation and time has so much wisdom to offer. Each generation has also made mistakes. When we can offer compassion across generations, we are able to see what's really true and see the common humanity that links us all together. Young or old, outdated or modern, we all need compassion and connection. Don't miss out. “You Will Be Found” Dear Evan Hansen Song And because of my random outburst at the beginning of the episode, here’s the website of my favorite real estate agent of all ...
Episode 29: Kissing Helps My OCD
March 01, 2019 14:53 - 31 minutes - 29 MBPhrases like "I'm a little OCD" are common in conversations all around us. Heck, I've even said it myself. But for Michael, it's life. Having been diagnosed with Obsessive Compulsive Disorder at the age of 12, Michael has struggled to master his mind. As a successful account executive and public speaker, Michael has channeled his OCD into a superpower that continues to bless the people around him. And he's real real funny. My Interview on Listen Learn and Love Podcast, Episode 95: Julie Lee
Episode 28: Meet My Therapist
February 22, 2019 13:46 - 29 minutes - 42.4 MBI might be the first podcaster to interview my own therapist on the air! Today you get to meet my therapist, Nan Fitzgerald. She has held my hand throughout my continued journey of healing. In this episode, we will have a conversation about MINDFULNESS. Mindfulness is powerful, yet often, it is a concept that is misunderstood. Seek to understand. You won’t regret it.
Episode 27: The Power of Race
February 15, 2019 14:33 - 32 minutes - 27.8 MBAs a Georgia boy, John was in for quite a shock moving to Utah. There are few and far between black people in this state and being apart of such a small minority can bring challenges, and lots of funny stories. John and I discuss the power of race, for good, for bad, and how we can unify together as one human family. And if you are looking for a discussion with perfect political-correctness, you won’t find it here. Support the podcast here.
Episode 26: Hi, I'm Jame; An Addict in Recovery
February 07, 2019 22:11 - 37 minutes - 33.6 MBNo one would have ever suspected Jame would have a drug addiction, least of all him . Jame always tried to do what was right and has a kind heart. After an accident as a police officer left him in chronic pain, Jame became entrenched in the world of prescription pain pills. As his addiction got worse, he experienced hopelessness and almost lost his family. Jame Kelley is here to tell us his story, a story of hitting rock bottom, getting up, and fighting for those he loves most.
Episode 25: My Early Years; The Facts and the Stories
February 01, 2019 13:44 - 22 minutes - 20.4 MBYou might call this chapter 2 of my story. In that case, you will want to listen to chapter 1 first, Episode 1: My Story. I discuss some of the good times and the challenges my family faced in my youth. I feel compassion for every character in my stories, and believe we each have a unique perspective and unique wisdom we carry with us, to help others feel seen. This is a vulnerable one.
Episode 24: It's a Big Deal; Losing My Son to SIDS
January 25, 2019 14:22 - 41 minutes - 37.8 MBPain. It’s a big deal. Joy. It’s a big deal. David Wetzel lost his 4-month-old son to Sudden Infant Death Syndrome, and is still standing. He describes who helped him survive the brutal weeks that followed his son’s death, his new depth of joy he never thought he would experience , and his ideal happily ever after that pushes him to be better man. David Wetzel’s Facebook Page Lady Antebellum’s “I Need You Now”
Episode 23: "My 30-Year-Old Secret; I'm Gay" with Stacey Harkey
January 18, 2019 13:04 - 47 minutes - 39.1 MBStudio C's Stacey Harkey wrote an instagram post a few weeks ago that got everyone's attention. On this weeks episode, he opens up about the challenge of being gay and an active member of the church of Jesus Christ of Latter Day Saints. His example of compassion is truly changing history. The text of his original instragram post: “Heres your fact of the day: I’m gay. I debated for quite some time if this was an announcement I should make publicly or if I should just quietly live my lif...
Episode 22: My Worst Enemy
January 11, 2019 13:47 - 42 minutes - 38.8 MBFor Lanae, self hate talk has been apart of her life since childhood. Up til now, she has felt that her worst enemy is herself. Only recently has she discovered the power to change the voices in her head and open up about her struggle. We discuss self compassion, hopeful futures, and our dear grandpas who knew what it meant to truly see their granddaughters.
Bonus Episode: Storybook Series 3
January 07, 2019 22:19 - 25 minutes - 22.5 MBI learn best through stories. Curl up with a blanket for story time on I See You, featuring stories and tales that teach both kids and adults about the power of compassion and connection. Snuggle on up for our THIRD storybook episode, featuring two phenomenal storybooks: Wilfrid Gordon McDonald Partridge by Mem Fox and A Color of His Own by Leo Lionni. Both epitomize connection and the need we have for each other, no matter the age. You can find the books on Amazon. A Color of His Own Wi...
Episode 21: They Said I Was A Freak
January 04, 2019 15:17 - 41 minutes - 38 MBAs a boy, Lee Jensen struggled in so many ways. To hear, to talk, and to fit in. And kids can be mean. Having hearing loss, Lee describes the people who got him through the roughest parts of his childhood and the ways he has been able to inspire anyone who feels different or alone in a crowd. Want to help support the podcast? There are now 3 different ways: Donate Money, Buy I See You Apparel, or Order Mary Kay through the I See You website at www.iseeyoupodcast.com. Click on Support the P...
Episode 20: You're Not Special
December 14, 2018 17:00 - 23 minutes - 51.9 MBYou’re not special. Not for the reasons you think you are. You aren’t special if you have known suffering and pain. If you’ve been wronged, made mistakes, or wanted to give up. You are not alone. If you’re like me, when I believe I’m special, I tend to isolate myself and disconnect from the people around me. Believing I’m special, makes me feel alone. We need each other, we are never alone. Because we aren’t special in feeling pain. There are people all around us that want to connect an...
Episode 19: Single, Pregnant, and Worthy of Love
December 07, 2018 14:21 - 37 minutes - 34.3 MBAs a member of the Church of Jesus Christ of Latter-Day Saints, Tashi never dreamed she would end up pregnant as a single young adult. During this pivotal time of her life, Tashi found strength in the people around her who withheld judgement, and who took the time to see her exactly as she was; someone worthy of love. This experience changed Tashi, it transformed her from a good person, to an incredible force for good, someone who exudes compassion. This episode also includes one of the b...
Episode 18: Talk Like It's Their Funeral
November 30, 2018 13:41 - 23 minutes - 22.1 MBI dedicate this podcast to my friend's brother, and all who were left behind by his suicide. Exciting events coming-make sure to sign up for my newsletter on my website www.iseeyoupodcast.com, scroll to the bottom to sign up for my email list. Give the gift of a podcast. Death and other life-altering challenges put things into perspective for us, especially the worth of those around us. What if we didn't wait to gush about people until they are gone, what if we told them how we feel righ...
Episode 17: Thank You, For Showing Up
November 21, 2018 14:16 - 47 minutes - 47.3 MBWe know something about pain. In a special Thanksgiving, extended episode, my family and I celebrate by reflecting on how we have tried to show up for each other as sisters and women. Join the hilarious and heart-breaking conversation with myself and 6 women in my family whom I get to call sisters, sisters in law, and my mom. Life is good. Life is hard. But when we show up for each other, burdens are lightened and miracles are created.
Episode 16: Falling on Faith
November 16, 2018 15:06 - 30 minutes - 27.8 MBWhen Kali's 2-year-old son fell from a two-story window onto the concrete below, there was no logical reason to have hope. She had to fall on faith when faced with the facts of her son’s diagnosis. Her son's fall changed her life as she experienced compassion and connection from those around her as well as from God.
Episode 15: Tapping Out; My Body is a Gift
November 08, 2018 17:39 - 28 minutes - 26.3 MBI'm sick of this. I'm done. I'm taking myself out of this fight with my body. Let’s talk about boxing. Let’s talk about Rocky and Apollo. Our bodies are gifts, not weapons of war. Instead, let’s find ourselves in more perfect moments.
Bonus Episode: Storybook Series 2
November 06, 2018 14:48 - 18 minutes - 16.9 MBI learn best through stories. Curl up with a blanket story time on I See You, featuring stories and tales that teach both kids and adults about the power of compassion and connection. Today we talk about two of our favorites: You are Special by Max Lucado and Thank You, Mr. Falker by Patricia Polacco. You can find these books on Amazon here: You Are Special by Max Lucado Thank You, Mr. Faulker by Patricia Polacco
Episode 14: At WAR With Our Bodies with Ganel-Lyn Condie
November 02, 2018 02:30 - 40 minutes - 38.9 MBSuicide. Body Hatred. How did we get here? Ganel-Lyn Condie and I discuss these complex issues that affect us all. Her message is clear. STAY IN YOUR BODY. THERE ARE NO EXTRAS. WE SEE YOU. Your body is a gift, not a weapon. Tell yourself that today and everyday. Ganel-Lyn’s Website
Episode 13: She Almost Died Trying; a Story of Infertility
October 26, 2018 18:05 - 34 minutes - 32.8 MBDeirdre has experienced a lot of life, the good and the bad. She joins me today to share just one chapter of her story, her years of infertility procedures and adoption. She gives us the details you don’t get most places, because she and I both know WE NEED TO START TALKING ABOUT IT. Infertility can be killing someone inside, and that’s no okay with us. We are better and we are stronger together. Let’s have a conversation. Don’t miss a Halloween prank at the end of the episode.
Episode 12 Authentic Ugly Crying; I Just Want a Baby
October 24, 2018 05:10 - 24 minutes - 22.8 MBIt's easy to be authentic AFTER we get through a heartbreak. But being authentic during it, just might be what we need to survive it. Years of infertility just about broke me, and it's okay. Because it's okay to feel pain, to feel anger-just make sure you share it with someone you trust. And no matter what, stay YOU.
Episode 11: What is Truth? with Brad Wilcox
October 19, 2018 02:18 - 31 minutes - 31.3 MBAre you looking for truth? Are you willing to listen to a fellow human being who has fought to find truth for himself? Are you willing to listen even when you don’t agree? Well then, this is a good place for you to be. I have been searching for truth my whole life, especially in my 20’s. There have been times where I didn’t think I could trust anybody, even myself, to really KNOW what truth is. Have you been there too? So has Brad Wilcox. Today, I share the microphone with Brad Wilcox, th...
Episode 10: After the Divorce
October 12, 2018 02:42 - 28 minutes - 27.9 MBSpecial Surprise Guest to celebrate TEN episodes! Sometimes, God lets it rain. Divorce. It effects us all. Listen to one of my favorite men as he describes his journey after a heart-wrenching divorce. He shares his pain, his joy, and what's really most important in life. Next Time Brad Wilcox. What is Truth?
Episode 9: Part 2 Healing After Sexual Abuse with Leta Greene
October 04, 2018 21:12 - 30 minutes - 30.2 MBLeta gives anyone who has suffered, the hope that you CAN be happy again. Because YOU are worth it. Leta's Website Love, Me Too by Leta Greene Ted Talk ‘Beyond Victimood’ with Leta Greene
Episode 8: Part 1 Healing After Sexual Abuse with Leta Greene
September 26, 2018 22:15 - 28 minutes - 27.8 MBShe was once a scared little girl who believed it was all her fault. Leta has something to say to anyone who has experienced darkness. I am speaking out for the girl I was. Little children, adult victims with broken hearts, and those that support them, you need to know that happiness is out there. No myth; real happiness can happen after the crushing weight of evil robs your innocent joy. This is Leta Greene. Order her powerful memoir: Love, Me Too by Leta Greene Leta Greene's website ...
Bonus Episode: Storybook Series 1
September 21, 2018 00:36 - 23 minutes - 21.8 MBA Perfectly Messed Up Story by Patrick McDonnell Broccolipunzle: A Fractured Fairy Tale by Julie Lee
Episode 7: I Failed the Self-Compassion Test
September 20, 2018 16:40 - 20 minutes - 19.8 MBself-compassion.org letagreen.com Ted Talk by Kristin Neff
Episode 6: Do I See What You See?
September 14, 2018 15:52 - 30 minutes - 29.4 MBYou would never guess Davin's story. Listen to this first hand account of a young man's experience being bullied through high school, having people he trusted question everything he thought he knew, and meeting the people who accepted him just the same.