I See You
105 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 131 ratingsSeeing someone is more than opening your eyes. Join us as we highlight stories of compassion and connection, of people truly being seen by each other.
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Episodes
Episode 100: We Save Kids By Saving Ourselves First
February 19, 2021 04:03 - 22 minutes - 21.2 MBEpisode 2 Finale! Today, I discuss why my focus is narrowing. As a speaker and writer, I am striving to help the adults who most consistently influence kids: parents and educators. While the youth in our world are experiencing awful increases in anxiety, depression, and suicide, I feel hopeful for the future. As adults, we have the power to model for the kids in our lives, how to navigate negative emotions, practice self compassion, and embrace our differences. Change is coming. Epis...
Episode 99: Freeing the Captive w/ Jessica Mass, Director of Aftercare at Operation Underground Railroad
February 11, 2021 18:35 - 31 minutes - 28.9 MBRescuing victims of human trafficking is only half of the mission at Operation Underground Railroad. Jessica Mass is in charge of what happens next. In today's episode of the I See You podcast, Jessica, Director of Aftercare at O.U.R., reveals some of the greatest things she has learned while working to save survivors of human trafficking. This interview is full of hope and light. Find what YOU can do to help the cause to end human trafficking. YOU are needed and YOU can help. O.U.R....
Episode 98: Becoming Mentally Strong w/ Matt Reynolds, Former NFL Offensive Tackle
February 02, 2021 23:10 - 35 minutes - 32.3 MBIf you follow football, you may remember Matt Reynold’s for his raw athletic talent, strength, and famous ‘helmet-less block.’ Today, Matt takes us on a journey through the mental and emotional pressure of being in the spotlight and competing against high stakes, all while dealing with challenges in your personal life. In today’s episode, Matt reminds all of us about the importance of letting go what we can’t control, and getting intentional about what we can. Episode Sponsor: Tony Over...
Episode 97: Powerful Interactions w/ Jodi Orgill Brown
February 01, 2021 22:15 - 31 minutes - 27.2 MBJodi’s life changed forever when she was diagnosed with a brain tumor-wrapped around her brain stem. Leaving her physical appearance changed forever, Jodi has seen up-close and personal how human interactions with others can change a life. Jodi is an author of four books, a speaker, a coach, an interactions expert, and a dear friend. We are grateful for her unique perspective on the podcast today! Jodi’s Website Episode Sponsor: Tony Overbay
Episode 96: I Am Recovered w/ Todd Sylvester
January 08, 2021 05:10 - 31 minutes - 25.5 MBI have met few addicts who claim to be completely recovered. Todd Sylvester is different. As a former alcohol and drug addict, Todd has helped thousands of clients overcome addictions by changing their limiting beliefs. He believes in complete recovery; today he tells us why. Todd Sylvester’s Website Episode Sponsor: Stiry
Episode 95: A Conversation Surrounding Feminism
January 05, 2021 03:50 - 37 minutes - 31.3 MBFeminism is a word that triggers different feelings in different people. Today, I’m excited to talk with my friend, Brock Jones, about why he considers himself a feminist. This conversation taught me so much about the importance of curiosity, listening, and moving in closer. Episode Sponsor: Royal Creek Ranches
Episode 94: Missing and Celebrating Someone At Christmas
December 18, 2020 00:57 - 23 minutes - 23 MBAs 2020 comes to an end, many of us are missing people this Christmas. My sister-in-law Briana is no stranger to these emotions. After unexpectedly delivering a stillborn baby, she found healing and meaning by celebrating her daughter throughout the holidays. Today she shares experiences and wisdom about how to honor someone at Christmas, and find some magic amidst the sadness. Episode Sponsor: Briana Hoffman, Real Estate Agent
Episode 93: People Business w/Ty and Sarah Bennett
December 01, 2020 22:56 - 35 minutes - 33.5 MBAs a corporate keynote speaker, Ty has an important message for all of us as we navigate this strange pandemic. It’s the same thing he’s telling leaders all over the world; it’s time to double down on our relationships. Today, Ty is joined by his incredible wife Sarah, for a conversation about connection, showing up, and getting intentional. Ty’s Website Episode Sponsor: Wax On Wax Off Creations
Episode 92: People Are a Little Like Dogs
November 24, 2020 20:21 - 24 minutes - 23 MBJoin me for a light-hearted episode on the I See You podcast! My dog is teaching me all sorts of lessons about how to handle my relationships. I’m a little giggly and a lot of thankful. Happy Thanksgiving! Episode Sponsor: Modest Pop
Episode 91: Keeping a New Promise w/Les Patterson
November 06, 2020 23:25 - 27.3 MBLes had experiences in his youth that reinforced a negative promise he was keeping. One experience in high school changed all that, so Les could break free and make a new, better promise to himself. Today, he shares what he has done to change his story and his promise. Les is the founder of Red Edge Mentoring, a veteran of the US National Guard, and a dear friend. Episode Sponsor: Modest Pop Red Edge Mentoring
Episode 90: Seeing Through A Pandemic
October 23, 2020 02:43 - 25 minutes - 24.4 MBToday, I talk about how to overcome black and white thinking without abandoning our own convictions. As shown on September 11, 2001, Crises have an incredible way of unifying people who could otherwise feel disconnected. COVID is a history-changing time; let’s allow 2020 to make us softer instead of harder. Listen to Episode 80 to hear Amy’s perspective on giving up control, specifically during COVID. Episode Sponsor: Modest Pop
Episode 89: Healing Through Music
October 09, 2020 14:16 - 24 minutes - 21.3 MBWhen Camille's 3-year-old son, Wesley, tragically passed away 2.5 years ago, the pain was unbearable. Strangely, she found the months to follow to be a time where songs were given to her through inspiration. Today, Camille shares insights into healing after loss, keeping her son a part of her life, and the healing power of music. Camille’s Website: www.sweetwesleyswarriors.com
Episode 88: Saving Haiti, O.U.R., and Black Lives Matter w/Williamson Sintyl
September 23, 2020 21:44 - 29 minutes - 25.5 MBWhen the earthquake hit Haiti, Williamson was buried beneath a building for 28 hours. He made an important promise during those hours that he plans to keep. Today, join me and Williamson as we discuss some of the most relevant topics in the news today. Williamson is the founder of Arise; Project for Humanity. Kevin Hart, famous comedian, has just donated to the foundation the cash necessary to build their first mentoring center in Haiti. Find out more about the amazing work he is doing at w...
Episode 87: Hope for the Homebound w/Carly Robison
September 11, 2020 15:39 - 29 minutes - 28.7 MBHope for the Homebound Carly Robison was wearing masks before it was cool. Managing life-threatening health conditions for the last eleven years has made this extroverted woman a champion for all of us to learn from, especially during the COVID-19 pandemic. She shares the lessons she has learned and ways to connect with people who are lonely or homebound. Carly is also host of the podcast, "A Light in the Darkness". Find out more about her at her website: www.carlyrobison.org. You can buy ...
Episode 86: Challenging the Stigma w/Drew Young
August 29, 2020 21:24 - 32 minutes - 30.6 MBDrew and I have a conversation about our different journeys with mental health, and what we can do to challenge the stigma against it. We hope to help create an emotionally safe culture where all can feel seen. You can listen to other episodes of the I See You podcast, find my book, and other news about my mission at: https://julieleespeaks.com/ The I See You podcast is also on Apple Podcasts, Stitcher, Spotify, Google Play, and all the other podcast apps. Drew Young's website: http://dre...
Episode 85: Some Things Are Meant To Be
August 16, 2020 01:17 - 11 minutes - 10.7 MBWe are experiencing a lot of noise, especially over the last few months. Amidst the chaos, I am finding that some things are meant to be; today I share how that realization is helping me cope and why I think it might help you too. You can preorder my new book I See You and the bracelet at my website www.julieleespeaks.com.
Episode 84: Hope After Being Molested By My Dad
July 27, 2020 18:49 - 31 minutes - 29.4 MBAli has never spoken publicly about her six years of sexual abuse at the hand of her father. Today, she beautifully shares lessons on healing, forgiveness, and the ultimate hope she has experienced. Her road to recovering has not been easy; nonetheless, she shares why it has been worth it. Episode Sponsor: Briana Hoffman, Utah Realtor
Episode 83: Loving Your Family
June 08, 2020 21:37 - 27 minutes - 24.3 MBMy friend, Sarah, joins us today to have a conversation about the strengths a family can bring. She powerful shares experiences where her family came together to survive the storms they’ve endured. Episode Sponsor: Briana Hoffman, Utah Realtor
Episode 82: Women Want to Be Seen w/Get Out There Girl founder, Brittany Crane
May 15, 2020 03:53 - 20 minutes - 18.1 MBI have met few women who exude self-compassion the way Brittany Crane, founder of Get Out There Girl, does. Today’s podcast is all about women, what they want most, and how they can get it. Get Out There Girl Website Self-Compassion Workbook by Brittany Crane Episode Sponsor: Tribe of Queens
Episode 81: Surviving a Pandemic w/Nan Fitzgerald, my therapist
May 01, 2020 17:43 - 23 minutes - 23.7 MBWe are each experiencing different emotions, sometimes that seem to contradict each other, during the Coronavirus Pandemic. My therapist, Nan, speaks today to help support listeners in the whirlwind of feelings we might be experiencing. We are all in this together. Just like in High School Musical. Episode Sponsor: Get Out There Girl
Episode 80: Giving Up Control w/ Amy Strong (my terminally ill sister)
April 16, 2020 22:27 - 32 minutes - 32.3 MBAt 35 years old, Amy shares how giving up control is helping her face her terminal cancer relapse. She is an adored wife, an incredible mother to six children, and forever my angel sister. It is my honor to have her light on the podcast today. Don’t miss this episode. Episode Sponsor: Briana Hoffman, Utah Realtor No Hard Feeling by The Avett Brothers
Episode 79: Disordered Eating w/ Chanelle Neilson
April 03, 2020 16:10 - 26 minutes - 27.2 MBDo you have a healthy relationship with food? Chanelle Neilson has worked hard to answer yes. In today’s episode, she describes the journey she has taken to change the voices in her head and to practice gratitude for her God-given body. Her applicable tools are already helping me in my own negative self-talk around my body and food. Chanelle’s Website: Moms Who Know Podcast Episode Sponsor: Tony Overbay Don’t miss Tony’s free parenting class to help during these uncertain times!
Episode 78: All the Light I See
March 20, 2020 02:41 - 12 minutes - 12.7 MBWhile life feels a little uncertain right now, I see so much light and hope in all the beautiful people around me! I am falling in love with people all over again, and I’m trying to find creative ways to see each other and become new, better people! Share your stories of cool people seeing you during social distancing by messaging me under “contact” on the website! Episode Sponsor: Tony Overbay, Host of The Virtual Couch Podcast
Episode 77: Lauren's Miracle
March 05, 2020 18:12 - 27 minutes - 28.2 MB23 was a big year for Weston. He had just gotten a promotion at his job, his wife was about to give birth to their first baby, and he loved his life in Texas. Today, Weston talks about the heart wrenching story of his precious little family. He shares what got him through the dark days and why he feels hope for the future. This Week’s Sponsor: Utah Homicide Survivors
Episode 76: 100% Present w/ Synde Jacques, Engineer, CEO, and Speaker
February 20, 2020 23:36 - 21 minutes - 20.9 MBWhat does fresh chocolate chip cookies have to do with engineering? For Sydne Jacques, it’s all about connection. On today’s episode, she shares the best advice she has been given, what it means to be fully present, and how to find the upper arrow in any situation. Sydne Jacques Website Episode Sponsor: Nicole Christiansen Photography
Episode 75: I Am Us w/ Jennie Taylor, widow of Major Brent Taylor
February 07, 2020 02:03 - 43 minutes - 42 MBWhen Jennie’s husband was killed in Afghanistan, she had the whole nation watching. Mother of seven children, and wife to a mayor AND major in the National Guard, Jennie Taylor’s life was full. And she was happy with it. When two soldiers in uniform knocked on her door, every aspect of her life dramatically changed.Jennie shares what it feels like to lose a loved one, and how in a way she cannot explain, she and her husband are now one. This podcast episode was recorded in front of a l...
Episode 74: Healing My Mind After Abuse w/ James Burnham, Executive Coach
January 23, 2020 15:34 - 30 minutes - 29.2 MBJames spent a lot of his life not looking at memories from the past, until he realized how much they were holding him back. James was physically, sexually, and emotionally abused as a young boy. For years. Today, James talks about the powerful lessons he has learned as he has chosen to heal from his trauma. It changes the way he parents, coaches, and shows up for life. We discuss the power of mindfulness, vulnerability, and of course, Brene Brown. James Burnham Website This Week’s S...
Episode 73: Healthy Connection w/Carolynn Morris, from MyOrangeSoul
January 10, 2020 15:13 - 27 minutes - 28.2 MBToday we are joined by a communications guru! Carolynn Morris is a life coach, a keynote speaker, and her passion is helping people elevate their communication. Today, she and I discuss how to create healthy connections, set up boundaries, and live a more fulfilling life through positive communication. Podcast Apparel will be discontinued in the next month or two, so make sure to place orders soon! FREE SHIPPING. Have you been wanting to catch up on previous episodes? Now is your chanc...
Episode 72: The Plastic Bag Principle w/ Michelle McCullough
December 20, 2019 01:04 - 22 minutes - 22.9 MBHow do let our baggage fuel us forward instead of hold us back? As a little girl, Michelle obtained some baggage both literally and figuratively. Today she shares how she has used her baggage to perform at a higher level, rather than let it bring her down. Michelle McCullough started her first business when she was 19 and currently runs 3 companies including consulting businesses all over the world. A seasoned speaker, Michelle teaches success principles and leadership insights that help bo...
Episode 71: What Survivors Need w/ Brandon Merrill, Executive Director and Attorney at Utah Homicide Survivors
December 12, 2019 19:25 - 30 minutes - 30.5 MBAfter toilet papering a house when he was 16, today’s guest never imagined where a police ‘ride along’ experience would lead him. But it was for the better. Brandon Merrill chose a very different path then the average law grad. He is the founder of the non-profit organization, Utah Homicide Survivors, and he dedicates his career to helping family members of murder victims. Today he shares some of the most valuable lessons he has learned, specific examples of seeing the best in your community...
Episode 71: What Survivors Need w/ Brandon Merrill, Executive Director and Attorney at Utah Homocide Survivors
December 12, 2019 19:25 - 30 minutes - 30.5 MBAfter toilet papering a house when he was 16, today’s guest never imagined where a police ‘ride along’ experience would lead him. But it was for the better. Brandon Merrill chose a very different path then the average law grad. He is the founder of the non-profit organization, Utah Homocide Survivors, and he dedicates his career to helping family members of murder victims. Today he shares some of the most valuable lessons he has learned, specific examples of seeing the best in your commu...
Episode 70: No Limits w/Melinda Bird
December 06, 2019 19:00 - 21 minutes - 21.4 MBMeasuring at 2 feet 2 inches, Melinda Bird is use to people underestimating her. In fact doctors told her parents to let her die as an infant, they said she would have no life. Today she shares how her parents taught her how to thrive in her body, exactly as she is. From 4-wheeling, to volunteering at local animal rescue foundations, Melinda exudes both drive and compassion. This Week’s Sponsor: Briana Hoffman, Realtor Melinda Bird’s Email: [email protected]
Episode 69: We Do This Together; Rob's Perspective w/Rob Lee
November 26, 2019 20:08 - 24 minutes - 24.5 MBAs a speaker and podcaster, I often get asked about my husband’s perspective on my journey with mental health. What was he thinking through all this? Today, I interview Rob and he shares his take on the last 10 years. My husband and I are very different people. But some of the things we share in common are our common experiences, the challenges we have been through together in our first 10 years of marriage. We like each other a lot. This Week’s Episode Sponsor: Tony Overbay Tony’s Path B...
Episode 68: The Stress of Medical School
November 21, 2019 18:28 - 19 minutes - 17.8 MBBecoming a doctor isn’t easy, and for radiology resident, Lane Miner, the stress could be overwhelming at times. During his second year of medical school, Lane experienced his first panic attack. And more would follow. He was forced to take a journey of self discovery and struggle, where he gained gifts that he now extends to others. Not only has Lane helped me get through some of my own mental health journey, he has gained an increased empathy for all who struggle, which translates to him b...
Episode 67: Protecting the White House w/ Secret Service Officer Charles White
November 14, 2019 23:48 - 25 minutes - 32.6 MBHaving a stutter his whole life has been a challenge for Charles White, but it certainly hasn’t stopped him. As a Secret Service Officer for the White House, Officer White serves his country during the day and loves to karaoke at night. I met Officer White while on my annual girl’s trip. Our girls trip this year had special meaning for my family. And while touring the white house, we met a very special human being. This Episode’s Sponsor: Tony Overbay Tony Overbay’s Pornography Addiction ...
Episode 66: Prison Food
November 08, 2019 03:16 - 30 minutes - 30.5 MBAs the dietician of the Utah State Prison, Laura has the remarkable opportunity to counsel and show compassion to a group of people who are commonly under-served. Her spirit of love and open heart are inspiring, plus she is super good at her job and has fascinating facts to share about how things work in the prison system. This Episode’s Sponsor: Tony Overbay, host of the Virtual Couch The Path Back Recovery Website
Episode 65: The Meaning In My Suffering
November 01, 2019 03:21 - 22 minutes - 23.9 MBTwo weeks ago, I found myself waist deep in “the hole”. All the things I speak and podcast about became even more important to me than they were the day before. Today I share what it felt like to be in the hole again, even just for a couple days, and the resources I tapped into that helped me get back out. I discuss the meaning behind my suffering, in hopes you can find yours. I also quote Viktor Frankl a lot. This Week’s Sponsor: Tony Overbay, host of The Virtual Couch and creator of The P...
Episode 64: Finding My Birth Family
October 24, 2019 21:08 - 28 minutes - 26.7 MBA closed adoption took place when Melissa was 19 days old. She always felt completely loved and united with her adopted family. Still, when she first heard a few details about her birth mom through a third party, she felt a special bond to this woman she had never met. In this week’s episode, Melissa takes us on a journey to rediscovering family, strengthening relationships with her adopted family, and mourning the loss of the family she will never meet. Whether it’s the family you didn’t ch...
Episode 63: When Your Child Takes A Different Path
October 18, 2019 04:16 - 25 minutes - 25.7 MBHave you had a kid who made decisions far from the path you wanted for them? Magali was that kid. Pregnant at 15 was not where she or her parents thought her grown-up life would begin, but it did. Her path did not end there and her life was not over. Now, as a parent, she is watching her own children take unique paths and she has felt some of the feelings her own parents experienced watching her struggle. Magali brings her beautiful, full-circle story to our podcast. You cannot help but love...
Episode 62: Growing Into A Drummer w/ Clint Pulver
October 10, 2019 23:24 - 23 minutes - 20.5 MBClint speaks to thousands at once, but today he is speaking to you. This now professional drummer and keynote speaker was once bullied and nicknamed “tapper” and “twitcher”. In today’s episode, Clint shares his magical story of being introduced to his first pair of drumsticks through an act of compassion. His life experiences and opportunities stemmed from one person who chose to see his tendencies as an opportunity instead of a problem. He ends are episode with two important pieces of wisdo...
Episode 61: Brother's Keeper w/Christa Jaussi
October 04, 2019 13:06 - 21 minutes - 20.9 MBAs a 15 year old, Christa never imagined she would wake up to world where she was without her brother. After his suicide, Christa went to a dark place and she didn't want to heal. Having just published her book, Brothers Keeper, Christa shares what she has learned about loss, healing, and loving a new life. This Week’s Sponsor: Mountain West Animal Hospital Brother’s Keeper Website
Episode 60: Why I Love the Grinch
September 27, 2019 12:25 - 22 minutes - 23.4 MBFor my kids, the Grinch JUST CAME OUT. It’s what we watch, play make believe about, and talk about. So obviously, it’s on my brain. I’ve got all sorts of love for this grumpy misfit and the way his journey turned out. Today I explore how I relate to the Grinch and why in some ways, I hope to be just like him. This Week’s Sponsor: Briana Hoffman, Realtor
Episode 59: When I Was Young and Divorced
September 20, 2019 12:05 - 28 minutes - 27.2 MBAs a thriving husband, father, and friend, you would never guess that Leandro was once a sad single man, whose wife had left him. As a young newly-married man, he had checked off all the boxes he thought he was supposed to. And yet, things didn’t work out the way he planned. Leandro takes us back to the day his wife left, the essay inspired by it, and what helped him heal. Compassion doesn’t usually come for free, and neither does a whole-hearted life. This Episode’s Sponsor: LifeStar Network
Episode 58: Compassion in the Courtroom w/ Judge Mortensen
September 13, 2019 12:34 - 27 minutes - 26.8 MBI have often wondered if I would become jaded as a judge, if I would get harder instead of softer. Judge David Mortensen shares his perspective and how listening to a great volume of people with different problems has made him a more compassionate person who can relate to almost anybody. He shares stories of compassion between the jury and the people their decision hurts most, and how he personally strives to emulate kindness. Judge Mortensen also distinguishes the difference between stupid ...
Episode 57: My Mom Doesn't Remember I'm Gay
September 06, 2019 04:51 - 29 minutes - 28.4 MBAs a popular blogger, a practicing therapist, and a gay man living in Utah County, Ben Schilaty gets to have interesting conversations daily. Today we discuss how his mom’s Early Onset Alzheimers Disease has given Ben the opportunity to come out to his mom over and over again. Ben shares powerful lessons today of unconditional love and what a beautiful life looks like. This Week’s Sponsor: Lark Dean Galley Ben Schilaty Blog
Episode 56: Being Comfortable with the Uncomfortable; LGBTQ Issues
August 30, 2019 13:39 - 30 minutes - 30.4 MBAs Christians, many have struggled to reconcile their beliefs with the reality of friends who identify as LGBTQ. When two worlds collide and they don’t fit into a tidy box, what does it look like? Returning from Episode 2 and Storybook Series 1, my dear friend Brittney Collado is back to discuss with me the complications and beautiful experiences that come as we seek to understand the LGBTQ community AND our fellow church-goers. M. Russell Ballard Quotation This Week’s Sponsor: Mountain We...
Episode 55: Finding Quiet in a World of Phones
August 23, 2019 00:18 - 28 minutes - 27.2 MBI have a weird relationship with my phone. Maybe you do too. I have tried and I have failed more times than I can count to treat my phone as a tool and not an appendage. Today I take you on my journey to find quiet spaces as a member of this high-tech society who just can’t keep up. Broadway lyrics and a stranger’s google search, they both made for some good fuel to my fire. This Week’s Sponsor: LifeStar Network Collin Kartchner Ted Talk
Episode 54: A Conversation About PTSD
August 15, 2019 23:27 - 27 minutes - 24.4 MBHas the term PTSD become too common place? Do we know what it means? How do you know if you have it? What does it mean when someone says they have PTSD? I’m excited to have Megan HIllukka here today to discuss her own experiences with a PTSD diagnosis and how she has found hope in her beautiful life. Megan opens up about finding her dead child and the battles she has fought to be where she is now, a compassionate human being who’s trying to help others heal from trauma. Megan Hillukka’s We...
Episode 53: Putting Pornography On A Lower Shelf
August 09, 2019 01:48 - 28 minutes - 27.3 MBHaving promised herself that she would never marry someone with an active pornography addiction, Camille fell in love with Steve. Together, they navigate the complex feelings that come with addiction in a marriage relationship. Their greatest attribute, in my opinion? Their honesty and open communication. I learned so many wise lessons from this young couple. Don’t miss the beautiful vulnerability and wisdom they bring to this week’s podcast. This Week’s Sponsor Website: Briana Hoffman, Rea...
Episode 52: Speak For Yourself
August 02, 2019 05:21 - 24 minutes - 23 MBAs a poet and single mom, Marianne moved to a new area looking for a safe space to share her work and her heart. This journey led her to creating an open mic organization where creative writers come together every Thursday evening at 7:30 PM. Enlighten bakery has become a safe place where writers and dreamers feel seen and heard. It is often those who feel marginalized that are hungry for a space to feel noticed, to have their lives witnessed by people who are willing to hear their experien...