On today's episode you meet Lena Suarez-Angelino. Lena is a Social Worker who joins us on the podcast today to talk about her work in mental health. She received both her Bachelors and Masters in Social Work from Monmouth University. She has experience working in a variety of settings such as Partial Care, Outpatient and Intensive In-Community (IIC). She has worked with children, adolescents and adults from all walks of life.

Lena joins me on the podcast today to talk about her work in mental health, how to recognize burnout, and how to manage self-care to promote overall well being.

You can reach out to Lena through her website at https://lenasuarezangelino.com/ 

Lena's personal IG is @lenasuarezangelino; on Twitter @LSuarezAngelino; and on Facebook @lenasuarezangelin0

As always, please follow Stay Alive Inc. @abrandforthebroken on IG and at our website stayaliveinc.org


You can also find Sara on Instagram @saraswellnessway and schedule with her through her Holistic Health and Wellness coaching at https://www.thewellnesswayllc.com/ 


Please utilize your national mental health resources if you are in need: 


National Prevention Suicide Lifeline - 1-800-273-8255 
The Crisis Text Line - text HOME to 741741
National Drug/Substance Abuse Hotline - 1-844-289-0879