Eating Disorder Mini-Series: Meet Dana

Hi friends!

Today you meet Dana. Dana lives in New Jersey and works as a Corporate Event Planner. She manages the Live The Benefit of The Doubt blog, is a person living in recovery, and is a future dog mom! Dana is also a Step-Mom, lover of How I Met Your Mother, and an avid gym-goer.

She has done great work to recover from a Binge Eating Disorder and today she shares her story, the tools she uses to navigate disordered eating, and what she wants people to know about this struggle.

A huge shout out and thank you to Dana for being the first episode in our Eating Disorder mini-series and sharing her story!

You can find Dana on Instagram @livethebenefitofdoubt and at her blog at https://livethebenefitofdoubt.com/

For more information on disordered eating visit the following:

https://www.nationaleatingdisorders.org/
https://www.nimh.nih.gov/health/topics/eating-disorders/index.shtml

As always, please follow Stay Alive Inc. @abrandforthebroken on IG and at our website stayaliveinc.org


You can also find Sara on Instagram @saraswellnessway and schedule with her through her Holistic Health and Wellness coaching at https://www.thewellnesswayllc.com/ 


Please utilize your national mental health resources if you are in need: 

National Prevention Suicide Lifeline - 1-800-273-8255 
The Crisis Text Line - text HOME to 741741
National Drug/Substance Abuse Hotline - 1-844-289-0879