"I'm a Happy Enchilada" artwork

Something to Consider #164 Accepting The Things That You Can't Control

"I'm a Happy Enchilada"

English - December 07, 2023 13:00 - 7 minutes - 4.95 MB - ★★★★★ - 2 ratings
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Accepting the things in life you can't control is not easy to do. Our brains are wired to ruminate on negative thoughts and experiences rather than positive ones. Join us as we share some great tips and ideas to overcome ruminating on negative thoughts and to begin to re-train your brain to focus more on the positive.