What To Do When You're Not OK

I Have ADHD Podcast

English - April 16, 2019 10:00 - 40 minutes - 27.6 MB - ★★★★★ - 2.4K ratings
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Previous Episode: 14 Small Steps, Big Changes

Next Episode: 16 Major Brain Hack!

Ever have those days (or weeks) when you’re just not OK and you’re not sure WHY? Yeah, me too. Let’s talk about some practical strategies to overcoming intermittent depression.