16 Major Brain Hack!
I Have ADHD Podcast
English - April 23, 2019 10:00 - 31 minutes - 21.8 MB - ★★★★★ - 2.4K ratingsHealth & Fitness Education adhd adultadhd coaching lifecoaching mentalhealth organization wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 15 What To Do When You're Not OK
This is the number one brain hack I have encountered – I use it in my own life and try to get EVERY ADHDER I know to do it, too.
***WARNING I AM OFF MY MEDS FOR THIS EPISODE!!!***