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15 What To Do When You're Not OK
I Have ADHD Podcast
English - April 16, 2019 10:00 - 40 minutes - 27.5 MB - ★★★★★ - 2.4K ratingsHealth & Fitness Education adhd adultadhd coaching lifecoaching mentalhealth organization wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 14 Small Steps, Big Changes
Next Episode: 16 Major Brain Hack!
Ever have those days (or weeks) when you’re just not OK and you’re not sure WHY? Yeah, me too. Let’s talk about some practical strategies to overcoming intermittent depression.