Small Steps, Big Changes

I Have ADHD Podcast

English - April 09, 2019 10:00 - 26 minutes - 18.2 MB - ★★★★★ - 2.4K ratings
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Previous Episode: 13 Relationships Part 2 (10 ways to be great at them)

Next Episode: 15 What To Do When You're Not OK

Based on the book Atomic Habits, let’s chat about how our small steps can lead to huge changes. And OH HOW WE AVOID those small methodical steps, don’t we?!