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4 Tidying Up
I Have ADHD Podcast
English - January 24, 2019 19:03 - 20 minutes - 14 MB - ★★★★★ - 2.4K ratingsHealth & Fitness Education adhd adultadhd coaching lifecoaching mentalhealth organization wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 3 Owning Your Diagnosis
Next Episode: 5 Shame
I thought I hated Marie Kondo's Netflix show, Tidying Up, but I've changed my mind. Find out which of Marie's tricks we ADHDers can use as we attempt to declutter our homes. If you've got piles everywhere, this episode is for you.
The clutter is a constant struggle, isn't it? It is for me!
Visit www.ihaveadhd.com for a psychologist-approved list of symptoms, resources, and additional support.