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In this episode, Pat Layton joins me to discuss why every woman needs to choose a rest quest for mind, body, spirit wellbeing.

Connect with Pat on Facebook and Instagram.  Check out her podcast, Permission to Pause.

Order your copy of Life Unstuck: Finding Peace with Your Past, Purpose in Your Present, Passion for Your Future.

 

Click here to learn more about Rest Quest

Click here to learn more about Living Sabbath

I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts

I Choose My Best Life

Books: Sacred Rest, Come Empty, Set Free to Live Free

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