11 Choose Kindness
I CHOOSE MY BEST LIFE
English - July 24, 2019 10:00 - 16 minutes - 12.1 MB - ★★★★★ - 72 ratingsAlternative Health Health & Fitness Mental Health health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 10 Choose Risk
Next Episode: 12 Choose Now
In this episode, I share the latest research and the amazing benefits of kindness including slowing the aging process, improved happiness, and better cardiovascular health.
Blog: I Choose My Best Life
Books: Sacred Rest, Come Empty, Set Free to Live Free
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