Previous Episode: 08 Choose to Celebrate
Next Episode: 10 Choose Risk

Being outside is good for your mind, body, and spirit. In this episode, I discuss some of the health benefits you experience when you choose nature.

 

 

Blog: I Choose My Best Life

Books: Sacred Rest, Come Empty, Set Free to Live Free

 

Connect with Saundra:

Twitter: @DrDaltonSmith

Pinterest: http://www.pinterest.com/drdaltonsmith

Facebook: https://www.facebook.com/DrSaundraDaltonSmith

 

Twitter Mentions