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Replay! Out of Shape & Afraid of Aging to Movement Coach & Anti-Ageism Advocate: David Wilson, Age 63
I Am This Age
English - May 27, 2024 10:00 - 38 minutes - 35 MB - ★★★★★ - 41 ratingsSelf-Improvement Education Society & Culture Personal Journals interviews confidence learning journey learning new things life after 50. life after sixty it's never too late life after 80 life after 70 life after eighty Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Molly at This Age on Feeling Less Alone
When David Wilson was in his 50s, he believed all sorts of stories about what his age meant about his physical capabilities. Now, David is a leader in the movement and anti-ageism communities. Today, he shares his ideas on how to have a thoughtful and productive movement practice as we age and how to let go of our own agist narratives. If you are struggling with getting older, this episode is for you!
Link for David:
https://www.instagram.com/oldscoolmoves/
Link to work with Molly:
https://www.mollysider.com/contact-us
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A full transcription is available at www.iamthisage.com