I Am This Age
106 episodes - English - Latest episode: 12 days ago - ★★★★★ - 40 ratingsProof that it's never too late, you're never too old, so go do that thing you're always talking about!
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Episodes
Molly at This Age on Receiving Feedback
April 15, 2024 10:00 - 7 minutes - 7.1 MBToday, Molly talks about how to discern between good and bad feedback. She highlights the significance of believing and absorbing positive feedback and how it can impact our lives. Molly shares a personal experience of asking for feedback from close people and how it helped her discern between feedback that was truly about her and feedback that was about others' projection onto her. Molly encourages listeners to work on their ability to discern feedback and use it to grow and improve themsel...
From Not Trusting Men to Crushing on One: Christine Kaplan, Age 60
April 01, 2024 11:00 - 37 minutes - 34.8 MBChristine Kaplan, Molly’s personal life coach, has joined the pod today to share her story about how she decided to move on from her marriage and all the tools she used to help her through it. Christine also talks about her journey from not trusting men to having a crush on one she met at a bar! Tune in for all the tea. Key takeaways: - Reflecting on our choices and learning from them is crucial for personal growth. - Being clear about our values and boundaries helps us make better decis...
From Married to Single & Rediscovering Her Love of Life: Christine Kaplan, Age 60
April 01, 2024 11:00 - 37 minutes - 34.8 MBChristine Kaplan, Molly’s personal life coach, has joined the pod today to share her story about how she mentally prepared to move on from her marriage and all the tools she used to help her through that experience. Join us to hear about Christine’s mindset journey and how much she’s loving life, now. Key takeaways: - Reflecting on our choices and learning from them is crucial for personal growth. - Being clear about our values and boundaries helps us make better decisions. - Sharing kn...
Molly At This Age on Why Change is Easier for Some Than Others
March 18, 2024 10:00 - 8 minutes - 7.87 MBHave you ever felt frustrated that life appears to be easier for others while you seem to be struggling? It's easy to feel overwhelmed and even resentful. In today's episode, you'll discover why some individuals can achieve their goals more easily than others and what it takes to believe you can achieve your goals, too. If you're struggling with this, reach out to Molly! Contact Here! Follow Here! A full transcription is available at www.iamthisage.com
Molly at This Age on Why Change is Easier for Some Than Others
March 18, 2024 10:00 - 8 minutes - 7.87 MBHave you ever felt frustrated that life appears to be easier for others while you seem to be struggling? It's easy to feel overwhelmed and even resentful. In today's episode, you'll discover why some individuals can achieve their goals more easily than others and what it takes to believe you can achieve your goals, too. If you're struggling with this, reach out to Molly! Contact Here! Follow Here! A full transcription is available at www.iamthisage.com
Molly at This Age on Feeling Angry
March 04, 2024 11:00 - 8 minutes - 7.55 MBAnger is the most uncomfortable emotion for me, and when I’m angry I struggle with what to do with that emotion and how to express it. But there’s value in feeling angry, as with any emotion, and so I’ve learned how to “play” with my emotions, choose which emotion and response I want in a given situation, and today I teach you how you can, too. In this episode, I talk about: - Hard emotions. - Anger - Expressing anger - Energy levels as learned from IPEC - How you can choose the emoti...
From Feeling Stuck in Financial Safety to Living in Alignment: Karsten Alva-Jorgensen, Age 58
February 19, 2024 11:00 - 38 minutes - 35 MBFeeling stuck in a job or career that does not fulfill you? Do you feel like your growth path is different from those around you? Today, my guest shares helpful insights into his career change from corporate to coaching, which took two attempts. We then delve into what it takes to make that leap and how you can find support if you're struggling. One thing is certain: you can't do it alone. If you're ready, listen to the episode and then click the links below! Molly's Links: @mollyatthisage...
From Dreams to Handling Derailment: Molly’s 2nd Solo Episode
February 05, 2024 10:00 - 7 minutes - 6.92 MBLet’s discuss unexpected situations that might derail our New Year’s resolutions and goals. On my second solo episode, I share my experience of signing up for a marathon but potentially being unable to participate due to a hurt MCL and the disappointment that came with it. In this episode, I talk about: - Alternative ways to get to your goals. - How to feel strong, healthy, powerful, and accomplished. - How to stay in self-worth. For extra support, click the links below. Molly's Links:...
Molly at This Age on Handling Derailed Plans
February 05, 2024 10:00 - 7 minutes - 6.92 MBLet’s discuss unexpected situations that might derail our New Year’s resolutions and goals. On my second solo episode, I share my experience of signing up for a marathon but potentially being unable to participate due to a hurt MCL and the disappointment that came with it. In this episode, I talk about: - Alternative ways to get to your goals. - How to feel strong, healthy, powerful, and accomplished. - How to stay in self-worth. For extra support, click the links below. Molly's Links:...
From a Bottle of Vodka/Night to Climbing Mountains; Sober Dave, age 59
January 22, 2024 11:00 - 36 minutes - 33 MBDave Wilson, AKA Sober Dave, takes us through his journey from drinking a liter of vodka every night to getting sober and climbing mountains and all the ups and downs and how he got through. If you need some inspiration to get you over the “dry January” finish line, if you’ve been “sober curious”, or if you struggle like Dave, this episode will make you feel so much less alone! *Not to be confused with David Wilson of @oldscoolmoves from a previous episode. Molly's Links: www.mollysider....
From a Bottle of Vodka/Night to Climbing Mountains: Sober Dave, Age 59
January 22, 2024 11:00 - 36 minutes - 33 MBDave Wilson, AKA Sober Dave, takes us through his journey from drinking a liter of vodka every night to getting sober and climbing mountains and all the ups and downs and how he got through. If you need some inspiration to get you over the “dry January” finish line, if you’ve been “sober curious”, or if you struggle like Dave, this episode will make you feel so much less alone! *Not to be confused with David Wilson of @oldscoolmoves from a previous episode. Molly's Links: www.mollysider....
From Married to Divorced & Living Her Dream: Vicki Landers, Age 53
January 08, 2024 11:00 - 31 minutes - 29.2 MBDo you ever feel like making one major change in your life could cause everything else to fall apart? Like that one thing that you are not happy with, whether it's a job or a relationship that you are settling for, is responsible for holding up everything else that's good in your life. But what if you looked at it from a different perspective? What if that one thing is actually preventing everything else that's good in your life from being great? In today's episode, I talk to Vicki Landers ...
Molly at This Age on Feeling EVERYTHING
December 27, 2023 11:00 - 8 minutes - 7.51 MBThe holidays can be full of hard emotions, and if you’re anything like I used to be, you’re doing everything to avoid those emotions. But avoiding hard emotions won’t make them go away. This is my very first solo episode, and I hope it helps you feel a little less alone and a little more comfortable knowing how to feel your feelings and move through them. In this episode, I talk about: My recent trip to Lapland, Finland (above the Arctic Circle). How to feel and name your emotions. How...
From Avoiding to Feeling Everything: Molly’s First Solo Episode
December 27, 2023 11:00 - 8 minutes - 7.51 MBThe holidays can be full of hard emotions, and if you’re anything like I used to be, you’re doing everything to avoid those emotions. But avoiding hard emotions won’t make them go away. This is my very first solo episode, and I hope it helps you feel a little less alone and a little more comfortable knowing how to feel your feelings and move through them. In this episode, I talk about: My recent trip to Lapland, Finland (above the Arctic Circle). How to feel and name your emotions. How...
From Plastics to Holistic & Septic to Healthy: Dr. Susan Lovelle, age 69
December 11, 2023 12:00 - 35 minutes - 32.3 MBIf you’ve ever struggled with mysterious ailments, especially if you or your doctor blamed it on aging, this episode is for you. Dr. Susa Lovelle, a former plastic surgeon turned lifestyle/functional medicine doctor in her 60s, teaches us what functional medicine is. She talks about nutrition, listening to your body, inflammation, preventing disease, and how all of this is especially important as we get older. In this episode, we cover: How stress causes inflammation and disease. How to ...
From Plastics to Holistic & Septic to Healthy: Dr. Susan Lovelle, Age 69
December 11, 2023 12:00 - 35 minutes - 32.3 MBIf you’ve ever struggled with mysterious ailments, especially if you or your doctor blamed it on aging, this episode is for you. Dr. Susa Lovelle, a former plastic surgeon turned lifestyle/functional medicine doctor in her 60s, teaches us what functional medicine is. She talks about nutrition, listening to your body, inflammation, preventing disease, and how all of this is especially important as we get older. In this episode, we cover: How stress causes inflammation and disease. How to ...
Edited Version: From Not Knowing How to Swim to Ironman World Champion: Bobbe Greenberg, Age 72
November 27, 2023 12:00 - 45 minutes - 41.8 MBToday is the edited version of my very first episode with Bobbe Greenberg, a multiple Ironman World Champion and marathoner. Bobbe ran her first marathon in her late 40s, and 15 years later, she entered her first triathlon before knowing how to swim. Come along as Bobbe takes us through her journey from casual runner to world champion athlete, all completed over the age of 40 and most over the age of 60. Please excuse the sound, as this episode was recorded in person before I knew how to in...
From Hetero Love to Lesbian Love, Jamie Garzot, Age 51
November 13, 2023 11:00 - 37 minutes - 34.6 MBToday’s episode is for anyone struggling with their sexuality and coming out to their friends and family, especially later in life. Jamie Garzot tells her story of realizing she’s gay at 49 and how she came out to her boyfriend and family. Jamie is a former cannabis entrepreneur and advocate. She wrote a book on her experience in the industry called Unconventional: A Memoir of Entrepreneurism, Politics, and Pot. In this episode, we talk about: Coming out in your 40’s Wasted time Sex Thr...
From Hetero Love to Lesbian Love: Jamie Garzot, Age 51
November 13, 2023 11:00 - 37 minutes - 34.6 MBToday’s episode is for anyone struggling with their sexuality and coming out to their friends and family, especially later in life. Jamie Garzot tells her story of realizing she’s gay at 49 and how she came out to her boyfriend and family. Jamie is a former cannabis entrepreneur and advocate. She wrote a book on her experience in the industry called Unconventional: A Memoir of Entrepreneurism, Politics, and Pot. In this episode, we talk about: Coming out in your 40’s Wasted time Sex Thr...
From Leaving Love to Finding a Greater One: Junie Moon, Age 59
October 30, 2023 11:00 - 42 minutes - 39.1 MBToday's episode with Junie Moon, a midlife love and relationship coach, is about leaving a dysfunctional marriage and losing over 50 pounds. Junie shares her personal journey of healing past wounds, owning her truth, and creating a life she loves. She offers valuable insights and tips for anyone struggling with love and relationships in midlife, including how to let go of the past, honor your truth, and open yourself up to new possibilities. Whether you're looking for inspiration to make a c...
From Leaving Love to Finding a Greater One; Junie Moon, age 59
October 30, 2023 11:00 - 42 minutes - 39.1 MBToday's episode with Junie Moon, a midlife love and relationship coach, is about leaving a dysfunctional marriage and losing over 50 pounds. Junie shares her personal journey of healing past wounds, owning her truth, and creating a life she loves. She offers valuable insights and tips for anyone struggling with love and relationships in midlife, including how to let go of the past, honor your truth, and open yourself up to new possibilities. Whether you're looking for inspiration to make a c...
From 21 yrs. of Hard Rock to Keynote Speaker and CEO, Jim Knight, age 55
October 16, 2023 10:00 - 25 minutes - 23.4 MBJim Knight is a renowned keynote speaker, author, podcast host, and CEO featured in Forbes Magazine, Inc. Magazine, Fast Company, Entrepreneur Magazine, and Fox Small Business News. He is here today to talk about how he left a 21-year career at Hard Rock Café in his 40s to become his own boss and highly-paid keynote speaker. In today’s episode, we talk about: Keynote Speaking Changing careers Personal development Hard Rock Café Entrepreneurship How to Raise Your Speaking Rates Why ...
From 21 yrs. of Hard Rock to Keynote Speaker and CEO: Jim Knight, Age 55
October 16, 2023 10:00 - 25 minutes - 23.4 MBJim Knight is a renowned keynote speaker, author, podcast host, and CEO featured in Forbes Magazine, Inc. Magazine, Fast Company, Entrepreneur Magazine, and Fox Small Business News. He is here today to talk about how he left a 21-year career at Hard Rock Café in his 40s to become his own boss and highly-paid keynote speaker. In today’s episode, we talk about: Keynote Speaking Changing careers Personal development Hard Rock Café Entrepreneurship How to Raise Your Speaking Rates Why ...
From Losing His Son to Finding Hope: Brant Menswar, Age 51
October 02, 2023 18:19 - 42 minutes - 39 MBToday's guest is Brant Menswar, a best-selling author, keynote speaker, personal development coach, founder/CEO of Black Sheep LLC, and former rockstar. He shares his personal story of losing his teenage son to cancer, questioning his beliefs, and hitting rock bottom before learning how to move forward after grief. Brant also talks about finding his core values, living authentically, and believing in hope. So, listen up as he inspires us with his insights and experiences. In today’s episode...
From Losing His Son to Finding Hope: Brant Menswar, age 51
October 02, 2023 18:19 - 42 minutes - 39 MBToday's guest is Brant Menswar, a best-selling author, keynote speaker, personal development coach, founder/CEO of Black Sheep LLC, and former rockstar. He shares his personal story of losing his teenage son to cancer, questioning his beliefs, and hitting rock bottom before learning how to move forward after grief. Brant also talks about finding his core values, living authentically, and believing in hope. So, listen up as he inspires us with his insights and experiences. In today’s episode...
From Panic Attacks to Calm & Confident: Adam Baruh, 50
September 18, 2023 10:00 - 42 minutes - 38.5 MBAdam Baruh joins the pod today to discuss his journey from daily panic attacks, to finding a life coach who helped him unpack a traumatic experience from his childhood, and how through his personal growth work, he’s strengthened his relationship with himself, his family, and his career. In this episode, we discuss: - Panic attacks - Anxiety - Sharing your story - Childhood trauma - Life Coaching - Career - Marriage - Relationships To work with Molly, Click below: www.mollysider.c...
From Panic Attacks to Calm & Confident: Adam Baruh, Age 50
September 18, 2023 10:00 - 42 minutes - 38.5 MBAdam Baruh joins the pod today to discuss his journey from daily panic attacks, to finding a life coach who helped him unpack a traumatic experience from his childhood, and how through his personal growth work, he’s strengthened his relationship with himself, his family, and his career. In this episode, we discuss: - Panic attacks - Anxiety - Sharing your story - Childhood trauma - Life Coaching - Career - Marriage - Relationships To work with Molly, Click below: www.mollysider.c...
Play it Again! From Single to Married: Jen & Joe Campagna, Ages 47 & 48
August 14, 2023 10:00 - 39 minutes - 36.1 MBThis episode was so good that I'm playing it again! Jen & Joe dated, married, built a house and had kids, all in their 40's. They're here today to talk about exactly that. They're funny, sweet, and pretty darn adorable together. Oh, and there's a little story from me about finding the extraordinary in the ordinary. In this episode, we talk about: - Getting serious about dating in your 40s. - What it's like to have kids later in life. - Food and wine in Chicago. Get in touch with Molly ...
Play it Again! From Single to Married: Jen & Joe Campagna: Ages 47 & 48
August 14, 2023 10:00 - 39 minutes - 36.1 MBThis episode was so good that I'm playing it again! Jen & Joe dated, married, built a house and had kids, all in their 40's. They're here today to talk about exactly that. They're funny, sweet, and pretty darn adorable together. Oh, and there's a little story from me about finding the extraordinary in the ordinary. In this episode, we talk about: - Getting serious about dating in your 40s. - What it's like to have kids later in life. - Food and wine in Chicago. Get in touch with Molly ...
From Fear Consciousness to Love Consciousness; Kristin Taylor, Age 53
July 31, 2023 11:00 - 44 minutes - 41 MBKristin Taylor is a coach, author, and podcast host of How I Made Through, where she explores the question of what happens when we die. Today Kristin shares how she went from corporate to owning her own coaching business and how the loss of her friend influenced her ability to live and love to her fullest potential. In the episode, we cover things like: What’s our internal story of worth? A scarcity versus an abundant mindset. How to think about loss and grief in a new way. The powe...
Repeat: From Trying to Fit In to Embracing Her Weird: Shelley Brown, Age 58
July 17, 2023 11:00 - 49 minutes - 44.9 MBIn this repeat episode, Shelley Brown believed her worth was measured by physical, relational, and professional appearances until it all came to a head in her late 40s when everything had to change. She had a hysterectomy, spinal surgery after a collapsed vertebra, lost her job, and broke up with her drug-addicted boyfriend, all within a few years. Find out how she transitioned through all of this to discover who she truly is. www.shelleybrownofficial.com Molly’s Contacts: @mollyatthisage...
Part 2. From Heart Attack to Meeting His Biological Family; Adrian Jones, Age 53
July 03, 2023 11:00 - 38 minutes - 34.9 MBIf you haven’t yet heard Part 1 with Adrian Jones, make sure to go back and listen to that episode first. In part 2 with Adrian, we hear how his heart attack led him to a chance meeting with someone who helped him find his biological mom, dad, and half-siblings. With his exceptional storytelling skills, Adrian takes us through the steps, thoughts, feelings, and emotions he went through to work up the courage and finally reach out to his bio families who were living right under his nose. I...
Part 1. From Mountain Biker to Heart Attack Survivor; Adrian Jones, Age 53
June 19, 2023 10:00 - 35 minutes - 32.4 MBDo you have a thing you’re always talking about doing but never get to? At 46 years old Adrian Jones had a heart attack while mountain biking with friends. Determined to survive, Adrian had successful open-heart surgery and then, refusing a wheelchair, he walked out of the hospital on his 47th birthday with a new outlook on life. Today’s episode is the harrowing story of that life-changing day, how he survived, and a lead-in to part 2 when we’ll uncover his next life-changing event. Adrian...
From Hollywood to Her Highest Self; Cynthia James, Age 74
June 05, 2023 11:00 - 32 minutes - 30 MBHave you ever wondered what you’d do if you lost your job, your spouse left, or your best friend stopped talking to you? Who would you be without those things or those people? Cynthia James tells her story of a love lost, an acting career ended, and how through those losses she came to know herself better and live her most authentic life. In this episode Cynthia reveals: How she found out her high-profile marriage was ending. What her lowest moment looked like and how she got herself out...
From Retired at 58 to a New Career in his 60's; Rick Bleiweiss, Age 78
May 22, 2023 11:00 - 46 minutes - 42.8 MBHave you ever wanted something so badly, but you were so afraid of failing that you never even tried? Rick Bleiweiss, author, musician, music producer, and much more, is here today to talk about how he’s manifested success throughout his entire life. In the episode Rick reveals how he: Retired from the music industry at 58. Left New York City to live in a tiny town in Oregon. Got hired in his 60’s to work for an audio book publishing company. Published his first two novels in his 70’s....
From Aging to Pro-Aging Advocate, Guadalupe Hirt, Age 49
May 08, 2023 11:00 - 33 minutes - 30.9 MBIf you’ve ever struggled with feelings of worth and your confidence fluctuates from feeling like you’re amazing to feeling inconsequential, especially as middle-aged women, this episode is for you. Guadalupe Hirt is here to talk through ageism, especially for women, and how that affects our sense of self as we get older. She opens up about her own struggles with it and what she’s done to push against ageist narratives, educate people on why it’s so harmful, and how we can all regain our sens...
From Aging to Pro-Aging Advocate, Guadalupe Hirt, 49
May 08, 2023 11:00 - 33 minutes - 30.9 MBIf you’ve ever struggled with feelings of worth and your confidence fluctuates from feeling like you’re amazing to feeling inconsequential, especially as middle-aged women, this episode is for you. Guadalupe Hirt is here to talk through ageism, especially for women, and how that affects our sense of self as we get older. She opens up about her own struggles with it and what she’s done to push against ageist narratives, educate people on why it’s so harmful, and how we can all regain our sens...
From Thick Red Hair to a Bald Sexy Woman; Karesa McElheny, 65.
April 24, 2023 10:00 - 31 minutes - 28.7 MBKaresa McElheny lost all her beautiful red hair in her early 40’s. She wore wigs for a while until one day she just didn’t. Now she’s confidently bald and at age 65 she feels sexier and more feminine than ever. Hear how she navigated through this huge life change and embraced her new look; how her new husband whom she met at age 53 helped support her; and a little bit about how they keep their relationship strong (because it’s always important to hear those parts). Work With Molly Here: C...
From Thick Red Hair to a Bald Sexy Woman; Karesa McElheny, Age 65.
April 24, 2023 10:00 - 31 minutes - 28.7 MBKaresa McElheny lost all her beautiful red hair in her early 40’s. She wore wigs for a while until one day she just didn’t. Now she’s confidently bald and at age 65 she feels sexier and more feminine than ever. Hear how she navigated through this huge life change and embraced her new look; how her new husband whom she met at age 53 helped support her; and a little bit about how they keep their relationship strong (because it’s always important to hear those parts). Work With Molly Here: C...
From Negative Ninny to Peak Performance Coach: Jeff Wickersham, Age 47
April 10, 2023 10:00 - 38 minutes - 35.2 MBToday we learn from Jeff Wickersham about the influence his mom’s passing had on his negative attitude and his change in career from corporate to mindfulness gym owner. He’s a coach, author, and podcaster helping people realize their potential and he’s full of great tips on today’s show. Molly's Links: Instagram: @mollyatthisage Work with Molly: www.mollysider.com Jeff's Links: Website: www.themorningfire.com Podcast: Your Hidden Edge A full transcription is available at www.iamthi...
From Negative Ninny to Peak Performance Coach: Jeff Wickersham, 47
April 10, 2023 10:00 - 38 minutes - 35.2 MBToday we learn from Jeff Wickersham about the influence his mom’s passing had on his negative attitude and his change in career from corporate to mindfulness gym owner. He’s a coach, author, and podcaster helping people realize their potential and he’s full of great tips on today’s show. Molly's Links: Instagram: @mollyatthisage Work with Molly: www.mollysider.com Jeff's Links: Website: www.themorningfire.com Podcast: Your Hidden Edge
From Anti-Aging to Anti-Ageism Activist and Writer: Ashton Applewhite, Age 70
March 27, 2023 10:00 - 54 minutes - 50.2 MBToday I talk to Ashton Applewhite, the author of “This Chair Rocks, a Manifesto Against Ageism” and a leading spokesperson raising awareness on ageism and how to dismantle it. She is a leader for Old School, a clearinghouse website for anti-ageism resources, and the voice behind the blog, Yo, Is This Ageist? You may have heard her Ted Talk or seen her on CBS Sunday Morning. Today she answers the questions; what is ageism, why does ageism exist, what does ageism do to our mental health as we ...
From Anti-Aging to Anti-Ageism Activist and Writer: Ashton Applewhite, 70
March 27, 2023 10:00 - 54 minutes - 50.2 MBToday I talk to Ashton Applewhite, the author of “This Chair Rocks, a Manifesto Against Ageism” and a leading spokesperson raising awareness on ageism and how to dismantle it. She is a leader for Old School, a clearinghouse website for anti-ageism resources, and the voice behind the blog, Yo, Is This Ageist? You may have heard her Ted Talk or seen her on CBS Sunday Morning. Today she answers the questions; what is ageism, why does ageism exist, what does ageism do to our mental health as we ...
From Out of Shape & Scared of Aging to Movement Coach & Anti-Ageism Advocate: David Wilson, 63
March 13, 2023 10:00 - 38 minutes - 35 MBWhen David Wilson was in his 50’s he believed all sorts of stories around what his age meant about his physical capabilities. Now David is a leader in the movement and anti-ageism communities. Today he shares his ideas on how to have a thoughtful and productive movement practice as we age, and how to let go of our own agist narratives. If you are struggling with the idea of getting older, this episode is for you! Link for David: https://www.instagram.com/oldscoolmoves/ Link to work with M...
From Out of Shape & Scared of Aging to Movement Coach & Anti-Ageism Advocate: David Wilson, Age 63
March 13, 2023 10:00 - 38 minutes - 35 MBWhen David Wilson was in his 50’s he believed all sorts of stories around what his age meant about his physical capabilities. Now David is a leader in the movement and anti-ageism communities. Today he shares his ideas on how to have a thoughtful and productive movement practice as we age, and how to let go of our own agist narratives. If you are struggling with the idea of getting older, this episode is for you! Link for David: https://www.instagram.com/oldscoolmoves/ Link to work with M...
From an Emotionally Abusive Partner to a Healthy Partner: Stephanie Greenwood, 43
February 27, 2023 11:00 - 47 minutes - 43.5 MBStephanie Greenwood started a business, bought houses, leased commercial spaces, and had new cars under her name, most of which she was manipulated into by her ex-boyfriend. We’ve all be in relationships we stayed in for too long, so find out how, after 17 years, Stephanie finally found the courage to leave her emotionally abusive relationship, start over in a healthy relationship, and have a baby (unexpectedly) in her 40’s! Release your secret ickiness here: https://www.mollysider.com/co...
From an Emotionally Abusive Partner to a Healthy Partner: Stephanie Greenwood, Age 43
February 27, 2023 11:00 - 47 minutes - 43.5 MBStephanie Greenwood started a business, bought houses, leased commercial spaces, and had new cars under her name, most of which she was manipulated into by her ex-boyfriend. We’ve all be in relationships we stayed in for too long, so find out how, after 17 years, Stephanie finally found the courage to leave her emotionally abusive relationship, start over in a healthy relationship, and have a baby (unexpectedly) in her 40’s! Release your secret ickiness here: https://www.mollysider.com/co...
From Divorced and Sick to Healthy and Thriving: Marla Miller, Age 58
February 13, 2023 14:07 - 53 minutes - 48.7 MBSometimes change finds us when we least expect it and often when we’re not ready for it. Marla Miller talks us through divorce at 42, a newly diagnosed autoimmune disease shortly after that, and what she did to heal her body and spirit; and not without a good, albeit subtle dose of humor. Marla generously shares her wisdom with us. This is a great episode for anyone struggling through any kind of hard changes! Check out Marla's Podcast Open Minded Healing Follow us on Instagram @stories_f...
From Divorced and Sick to Healthy and Thriving: Marla Miller, 58
February 13, 2023 14:07 - 53 minutes - 48.7 MBSometimes change finds us when we least expect it and often when we’re not ready for it. Marla Miller talks us through divorce at 42, a newly diagnosed autoimmune disease shortly after that, and what she did to heal her body and spirit; and not without a good, albeit subtle dose of humor. Marla generously shares her wisdom with us. This is a great episode for anyone struggling through any kind of hard changes! Check out Marla's Podcast Open Minded Healing Follow us on Instagram @stories_f...
From Unfit to Athlete in her late 40's & 50's: Eden Kendall, Age 56
January 30, 2023 16:36 - 36 minutes - 33.6 MBEver wonder what it might feel like to be athletic? Think it’s too late to even try? Think again. Eden proves it’s never too late to get into shape and that you can be an athlete at any age, shape, and size. In Eden’s words, “You know what they call the last person to finish a triathlon? A triathlete.” Listen now to find out how she did it and how you can too. Follow us on Instagram @iamthisage_podcast Follow Eden on Instagram @edenkendalljax and tune into her podcasts Uncluttered and Unf...