Confidence VS Self Esteem: Why You Don't Feel Like You're Enough and How To Stop Self Sabotaging with Jordan Canova

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#74. Did you know there's a difference between confidence and self esteem?! Simply put, confidence is determined by external factors (think achievements, talents, environment, status, social media following) whereas self-esteem/self-worth is internal. Understanding the difference is key and will help you gain self awareness as to why you think, act, react, and behave the way you do. In this episode, J explains the difference and gives you tangible tools to foster them individually to ultimately live a more fulfilling life. She talks about her If/Then Theory and why some of the most "successful" people are often the most unhappy. This episode is packed with valuable knowledge to challenge you, while providing tangible tools to shift your mindset and ultimately take control of your life. Help us grow the More Than Movement by following, downloading, rating, reviewing & most importantly sharing!

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