76: My 60-pound Weight Loss Journey

I Am Achie Podcast

English - September 29, 2021 04:00 - 41 minutes - 49.7 MB
Self-Improvement Education Health & Fitness Mental Health oprah achie achiemceachern iyanlavanzant personaldevelopment selfhelp Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 75: Answering Your Questions

Next Episode: 77: You Are Not a Martyr!

This week’s episode is near and dear to my heart. Today, I’m candidly discussing my 60+ pound weight loss journey: how it started and where I am now. Health has been the longest hurdle I’ve had to face thus far, and I’m happy to have finally found the formula that serves my mind, my body, my lifestyle, my family, and even my future. Check it out and let me know your thoughts!

Mentioned in episode:

3-Part Video Series:

What I Did to Lose 60-Pounds www.iamachie.com/weightloss

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