The Champion Habit of Journaling

I Am A Champion

English - January 17, 2022 09:00 - 7 minutes - 14.4 MB - ★★★★★ - 28 ratings
Education for Kids Kids & Family Education Self-Improvement parenting mindset positivity sports athletes youth personal development champion manifestation kids Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 7 minute Daily Visualization for anyone with a DREAM or GOAL

Next Episode: Ep 50 - How to actually visualize for maximum Benefit

If you’ve been listening to our stories of champions you will hear the word journalling over and over. You can begin now. Start with just a few minutes a day. This episode will give you some pointers.

Timestamps
1:09 - Consistent journaling
2:21 - Reflecting at the end of the day
4:10 - Winning Image Story
6:04 - Journaling examples

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