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HM 10: Stop Smoking with Hypnosis. Does it really work?
Hypnotize Me
English - January 23, 2017 08:00 - 14 minutes - 16.9 MB - ★★★★ - 170 ratingsAlternative Health Health & Fitness Society & Culture Relationships anxietyrelief cbti cbttherapy sleepbetter tallahassee anxiety anxietyattacksymptoms anxietysymptoms anxietytherapist bpd Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Liz reviews some of the research on smoking cessation and what works best to stop smoking with hypnosis. The research is varied and spans back 50+ years. More scientifically rigorous studies began in earnest in the 1980s and 1990s. The success rates vary with the method used, from 20% (deplorable!) to as high as 88% (incredible!). Listen in as she goes over several studies and gives the low down on what works better to stop smoking with hypnosis.
See more show notes and read more about the studies at http://bit.ly/HM-10
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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG