Ep 208 BEST HPWL graduate interview Kelsey Sheppard
Hypnosis for Permanent Weight Loss
English - August 28, 2023 08:00 - 37 minutes - 69.1 MBNutrition Health & Fitness Education Self-Improvement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Introducing an inspiring story of a HPWL graduate who has mastered the art of hypnosis for permanent weight loss. This remarkable individual may appear to have it all together, with a wide range of skills and achievements under her belt. However, beneath the surface lies a person who has experienced deep emotional turmoil and personal struggles. Overcoming challenging relationships and internal battles was no easy feat, but she managed to emerge from them stronger than ever. And it was all thanks to the power of hypnosis and the right emotional mastery tools at her disposal.
That's Kelsey Sheppard for you - an actor, singer, and tap dancer.
Join us as we delve into her inspiring journey of transformation, shedding light on how she was able to overcome what seemed like an insurmountable burden.
"There's room for now that I have taken that step towards making food not the most important thing. And every time I sort of shift back into those old behaviors, and it does happen, sometimes I go right back to the app, I know what to do because you told us what to do. It's a map back to freedom. That's been the most transformation I've seen." - Kelsey Sheppard
What you will learn from this episode:
02:08 - Getting to know Kelsey
03:05 - How that desire for self-love led to joining Hypnosis
07:21 - The thought of keeping things moving and how it's being helpful
09:21 - What her transformation looks like
13:42 - The freedom from mental noise is truly liberating and how it helps channel abundance in your life
17:36 - How the Hypnosis program led to transformations that she continues to nurture
20:58 - Supporting people from a place of love
25:08 - Which way are you in reaching food and weight goals: toward or away from
25:52 - Try the belief turnaround to fight off perfectionism
34:25 - The fruits she reaped after investing in herself
Connect with Kelsey Sheppard:
Instagram: https://www.instagram.com/kelseyrsheppard/
Valuable Resources:
Free Monthly Hypnosis for Weight Loss Session Join the 8-week Fastrack to Food Freedom Program -Guaranteed mental and emotional freedom from foodConnect With Leslie Thornton:
Free 2 Hour Masterclass—How I Lost Weight Permanently and Stopped Stress Eating without Dieting or Strenuous ExerciseEmail: [email protected]
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