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Using Creative Outlets Improves Mental Health - Episode 56

Social Anxiety Society

English - December 07, 2021 12:03 - 12 minutes - 11.8 MB - ★★★★★ - 542 ratings
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Previous Episode: How What You Wear Impacts Social Anxiety - Episode 55
Next Episode: 5 Steps to Better Emotional Wellness - Episode 57

Sometimes, the best mental health habits aren't black & white, like meditation and exercise.

Sometimes, the best habits are the ones that uniquely speak to your mind, soul, and heart.

Sometimes, it takes years and decades for you to discover what that looks like for you.


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