How To Use Travel To Boost Emotional Intelligence (With Sahara Rose)
Human Up
English - November 05, 2019 12:57 - 1 hour - 65.6 MB - ★★★★★ - 10 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If you love traveling, this episode will help you travel with more intention for your personal wellbeing so that the next time you go somewhere, it’s not just an escape where you’ll come back to the same routine and patterns that you left. It’ll be an opportunity to grow.
Travel is a great way to boost emotional intelligence, which consists of self-awareness, emotional management, and empathy. When we force ourselves outside of our traditional environment, it automatically expands our perspectives in who we thought we were when we’re able to connect with those who are living very differently than us.
The issue is when we travel in a disconnected manner. Disconnected from yourself and your intentions, disconnected from the culture and people that you’re visiting, disconnected from the land and environment that have the privilege of walking on.
This is why I’m excited to share this conversation with travel coach, Sahara Rose, who helps people in the workplace travel with more intention in order to maximize the many wellness benefits that come from travel.
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In this episode, we talk about how:
How Sahara created her ideal careerWhat is travel coaching?
How travel can be a key component in improving our emotional wellbeing
How to get past what holds us back from traveling
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Resources:
Learn more about Sahara’s work and The Travel Coaching Network: https://sahararosetravels.comFollow Sahara on Instagram: https://www.instagram.com/thetravelcoachnetwork
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