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Happiness is a state of being: I was recently asked if I find it stressful trying to be happy all the time?

And I wondered what your thoughts might be on this?

I liked this question so much I thought I would use it as the topic for this week's podcast so that together we could dig a bit deeper into...

•how you define happiness, and how that impacts your ability to experience it and not be stressed by it
•where happiness is commonly found so that no matter where you are at on this crazy Covid journey you can inject more of it into each day

Join me, and let's challenge happiness as a destination and instead look at it as a way of being!

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