Howya Now with Matt and Pat
100 episodes - English - Latest episode: almost 4 years ago - ★★★★★ - 2 ratingsMatt Barrett and Patrick Hession are the hosts of 'Howya Now with Matt and Pat', a podcast in which they deep dive into an array of topics that they find interesting or are passionate about. This can range from the meaning of life to diet and health, and everything in between with hopefully a bit of craic along the way.
If you're enjoying the podcast follow our social media @howyanowpodcast on Instagram and Twitter, for updates about new episodes.
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Episodes
#99 - Our Crazy New Landlord
June 13, 2020 16:02 - 45 minutes - 62.5 MBWe have moved all our podcasts on YouTube to its own channel [click here] (https://www.youtube.com/channel/UCej_7RVQY6ePOiAGV_Xny0Q?sub_confirmation=1) to subscribe! This week the lads talk about moving out for good, some of the weird interactions with their new landlord and what you would Instagram close friends stories for If you enjoyed the podcast follow us on Instagram @matt_andpat https://www.instagram.com/matt_andpat/ Leave us a review on Apple Podcasts to help us climb the charts!...
#98 - Running: Matt vs. Pat (2 Types of Runners)
June 03, 2020 13:42 - 46 minutes - 63.8 MBAnother online podcast where the lads discuss their unique viewpoints on what they like and dislike about running as well some current events from around the world. If you enjoyed the podcast follow us on Instagram @matt_andpat https://www.instagram.com/matt_andpat/ Leave us a review on Apple Podcasts to help us climb the charts! https://podcasts.apple.com/us/podcast/howya-now-with-matt-and-pat/id1460740322 http://howyanowpodcast.com
#97 - TikTok Arrests and Sony's Idiot Proof Camera
May 26, 2020 22:52 - 48 minutes - 67.1 MBThis week the lads talked about the news around some famous TikTokers being arrested and the new idiot proof camera. If you enjoyed the podcast follow us on Instagram @matt_andpat https://www.instagram.com/matt_andpat/ Leave us a review on Apple Podcasts to help us climb the charts! https://podcasts.apple.com/us/podcast/howya-now-with-matt-and-pat/id1460740322 http://howyanowpodcast.com
#96 - Moving Home
May 19, 2020 22:21 - 30 minutes - 27.5 MBThis week the lads talked about moving home and what its like being at home, Tik Tok and what is self help really worth it? If you enjoyed the podcast follow us on Instagram @matt_andpat https://www.instagram.com/matt_andpat/ Leave us a review on Apple Podcasts to help us climb the charts! https://podcasts.apple.com/us/podcast/howya-now-with-matt-and-pat/id1460740322 http://howyanowpodcast.com
#95 - Fighting Kids
May 12, 2020 19:48 - 43 minutes - 59.1 MBThis week the lads discussed Outer banks, Matt getting destroyed in the TikTok comments section and moving home If you enjoyed the podcast follow us on Instagram @matt_andpat https://www.instagram.com/matt_andpat/ Leave us a review on Apple Podcasts to help us climb the charts! https://podcasts.apple.com/us/podcast/howya-now-with-matt-and-pat/id1460740322 http://howyanowpodcast.com
#94 - Can You Succeed At Life?
May 05, 2020 20:10 - 38 minutes - 53.3 MBThis week the lads talked about if it is possible to succeed at life, the biggest troll on TikTok and how to train yourself to like anything.
#93 - The Brent Pope Dilemma
April 28, 2020 21:43 - 41 minutes - 57.2 MBThis week the lads discussed their Brent Pope dilemma, the long-term effects of social distancing and celebrated 1 year podcasting.
#92 - Narcissists Next Door
April 21, 2020 21:37 - 42 minutes - 57.7 MBThis week we chat about staying positive, our quaranroutines and what it means to be a narcissist. If you enjoyed the podcast follow us on Instagram @matt_andpat https://www.instagram.com/matt_andpat/ Leave us a review on Apple Podcasts to help us climb the charts! https://podcasts.apple.com/us/podcast/howya-now-with-matt-and-pat/id1460740322 http://howyanowpodcast.com
#91 - Childhood Nostalgia - Bridge To Terabithia, Holes And Thunderpants
April 14, 2020 20:11 - 34 minutes - 46.9 MBThis week the lads discuss some of the weird movies they watched during their childhoods.
#90 - The Highs and Lows of Tiger King
April 07, 2020 19:15 - 37 minutes - 52.1 MBThis week the lads talked about all the best and worst bits from the Netflix documentary Tiger King. If you enjoyed the podcast follow us on Instagram @matt_andpat https://www.instagram.com/matt_andpat/ Leave us a review on Apple Podcasts to help us climb the charts! https://podcasts.apple.com/us/podcast/howya-now-with-matt-and-pat/id1460740322 http://howyanowpodcast.com
#89 - How To Break Bad Isolation Habits
March 31, 2020 19:40 - 38 minutes - 52.3 MBThis week the lads talked about some of the bad habits they have experienced over the self-isolation period and then how they have learned to deal with them. If you enjoyed the podcast follow us on Instagram @matt_andpat https://www.instagram.com/matt_andpat/ Leave us a review on Apple Podcasts to help us climb the charts! https://podcasts.apple.com/us/podcast/howya-now-with-matt-and-pat/id1460740322 http://howyanowpodcast.com
#88 w/ Pat Divilly - Dealing With Stress During Isolation
March 24, 2020 08:00 - 43 minutes - 59.2 MBThis week the lads were joined by author and personal development speaker Pat Divilly to chat about balancing goals and expectations, his personal development journey and dealing with stress during the coronavirus pandemic. If you enjoyed the podcast follow us on Instagram @matt_andpat https://www.instagram.com/matt_andpat/ Leave us a review on Apple Podcasts to help us climb the charts! https://podcasts.apple.com/us/podcast/howya-now-with-matt-and-pat/id1460740322 http://howyanowpodcast....
#87 - Paddy's Most Traumatic Childhood Moment
March 17, 2020 05:00 - 33 minutes - 46 MBThis week the lads talk about the moment that has scarred Paddy for the rest of his life. A very funny story which had Matt doubled over. They also talked about their relationships with their mothers with some funny stories thrown in.
#86 - Pat Seriously Needs Diapers
March 10, 2020 11:28 - 33 minutes - 46.6 MBThis week the lads chat about Paddy's diaper issue, TikTok stardom and stoicism. If you liked the podcast follow us on Instagram @matt_andpat http://instagram.com/matt_andpat
#85 - If We Could Start College Again...
March 03, 2020 13:59 - 30 minutes - 41.9 MBThis week the lads discuss their experiences in college and what they would change if they could do it all over again. Follow us on Instagram @matt_andpat http://instagram.com/matt_andpat
#84 - The Surprising Truth About Happiness
February 29, 2020 15:14 - 41 minutes - 57 MBThe lads are back again this week and they are chatting about an interesting study Paddy found on happiness, creative careers and silly stories Pat has about his cousins.
#83 - w/ Dylan Kearns - Playing For Valencia FC and Flat Earth Nuts
February 25, 2020 21:40 - 38 minutes - 53.4 MBThis week the lads are joined by the one and only Dylan Kearns. They chat about his sporting career, flat earth nuts, and Matt's kayaking achievements. If you enjoyed the episode follow us on Instagram @howyanowpodcast http://instagram.com/howyanowpodcast
#82 - w/ Sean Creagh - Irish YouTube and Rob Lipsett Conspiracies
February 22, 2020 13:36 - 57 minutes - 78.5 MBThis week the lads are joined by Sean Creagh to talk Irish YouTube, Rob Lipsett conspiracies and his experiences. If you enjoyed the podcast follow us on Instagram @howyanowpodcast https://www.instagram.com/howyanowpodcast/ Leave us a review on Apple Podcasts to help us climb the charts! https://podcasts.apple.com/us/podcast/howya-now-with-matt-and-pat/id1460740322 http://howyanowpodcast.com
#81 - Jeff Bezos' 10 Billion Dollar Donation
February 18, 2020 15:31 - 32 minutes - 44.1 MBThe lads are back through the magic of Skype to discuss frisbee, Jeff Bezos and loss. If you enjoyed the episode follow us on Instagram @howyanowpodcast
#80 - Work Smarter And Make More Money - Tips For Productivity
February 15, 2020 05:00 - 53 minutes - 73.1 MBThis week the lads are chatting about productivity and Matt talks about the most recent book he read Deep Work by Cal Newport.
#79 - Why Paddy ALWAYS Wears Shorts
February 11, 2020 09:52 - 38 minutes - 52.4 MBThe lads chat about the recent vote that took place in Ireland, and why Paddy always wears shorts.
#78 - Pat's Super Cringe Greeting
February 08, 2020 05:00 - 42 minutes - 58.2 MBThe lads are back with an update to their last conversation about awkward greetings. They also discuss #CardGate and WhatsApp video forwarding. Follow us on Instagram @howyanowpodcast http://instagram.com/howyanowpodcast
#77 - Our First Business Meeting
February 04, 2020 18:09 - 43 minutes - 59.2 MBThis week the lads are chatting about their first business meeting, getting their whiteboard and how much they love Harry Styles. Follow us on Instagram @howyanowpodcast
#76 w/ Shane Flynn - Movement Specialist
February 01, 2020 12:39 - 1 hour - 85.6 MBThis week the lads have a chat with each other about awkward greetings and going to mass before they are joined by movement specialist Shane Flynn. Follow us on Instagram @howyanowpodcast http://instagram.com/howyanowpodcast
#75 - Cian Gannon - Legendary Irish TikTok star
January 28, 2020 20:22 - 52 minutes - 71.8 MBThis week the lads are joined by the Irish TikTok sensation, Cian Gannon for a chat about his experience on YouTube and TikTok. Follow us on Instagram @howyanowpodcast http://instagram.com/howyanowpodcast Thanks!
#74 - David Hession - Crushing Life At 20
January 25, 2020 05:00 - 48 minutes - 66.2 MBThis week it was David's second appearance on the podcast, back by popular demand. The lads got David's experience of what it was like moving country without any plan; nowhere to live and no job to now having more work than he can manage.
#73 - Holly Lenahan - The Life Of A Horse YouTuber
January 21, 2020 19:22 - 42 minutes - 58.2 MBThis week the lads are joined by the equestrian YouTube sensation, Holly Lenahan for a chat about her experience on YouTube, the fame that comes with it and some of the unseen disadvantages too! Dylan Kearns also sits in with us! Follow us on Instagram @howyanowpodcast http://instagram.com/howyanowpodcast Thanks!
#72 - How Everyone Can Be Creative, And Other Random Thoughts
January 18, 2020 20:25 - 53 minutes - 74.1 MBThis week the lads chat about their Christmas and what things they've read and discovered over the break. http://instagram.com/howyanowpodcast
#71 - More Lies Than Ever Before; The Age of Disinformation
January 14, 2020 20:03 - 35 minutes - 48.4 MBToday the lads chat about the growing amount of disinformation we have to filter out on a daily basis, as well as how to spot it and ways to minimise it. Follow us on Instagram @howyanowpodcast
#70 - The Difference Between A Good And Bad Haircut
January 07, 2020 13:30 - 35 minutes - 48.1 MBThis week the lads rabble on for 30 minutes about random things in their life. Tune in for a laugh!
#69 - Matt and Pat Review 2019
December 31, 2019 05:00 - 33 minutes - 45.9 MBThis week the lads talk about the movies, tv shows, books and events that defined 2019 for them.
#68 - Dealing with Boredom over the Christmas Period, and in General
December 24, 2019 10:43 - 30 minutes - 42.5 MBThis week the lads talk about dealing with boredom when it comes to spending time at home with your family and the rest of the year too.
#67 - The Boom Is Back
December 17, 2019 20:35 - 44 minutes - 61 MBThis week the lads break down why they think the boom is back, with some funny stories along the way. If you enjoyed this weeks episode, follow us on Instagram @howyanowpodcast http://instagram.com/howyanowpodcast
#66 - The Life Changing Power of 'No'
December 14, 2019 05:00 - 39 minutes - 54.5 MBThis week the lads break down why it's hard to say no, why it's necessary sometimes and the best techniques to do it. If you enjoyed this weeks episode, follow us on Instagram @howyanowpodcast http://instagram.com/howyanowpodcast
#65 - Answering Your Questions About UCD And College Life
December 10, 2019 20:22 - 49 minutes - 67.4 MBThis week the lads respond to questions we received in an anonymous email. These answers are specific to UCD. Hope you enjoy!
#64 - Beating FOMO
December 07, 2019 18:37 - 33 minutes - 46.1 MBThis week the lads talk about their experience of overcoming FOMO and the importance of finding out who you are and how spending time alone is key to all of this. Please leave a review on Apple Podcasts if you enjoy the episode and follow and share the podcasts on Instagram (@howyanowpodcast) if you are feeling generous. Lots of love Matt and Pat xoxo
#63 - Finding Your Tribe
December 03, 2019 19:42 - 52 minutes - 72 MBThis week the lads have a chat about finding your tribe, the importance of community and the power of human connection.
#62 - Confidence - What, Why and How
November 30, 2019 10:47 - 41 minutes - 56.8 MBThis week the lads talked about what self-esteem is, how to improve your own self-esteem and why people generally struggle with the issue of self-esteem.
#61 - Instagram Q&A
November 26, 2019 17:59 - 31 minutes - 42.8 MBThis week the lads tried their hands at answering questions we received from the Q&A posted on our Instagram story today.
#60 - Proof You Can't Outwork A Bad Diet
November 23, 2019 05:00 - 37 minutes - 51.4 MBThis time on the Howya Now podcast the lads are back again and this time they focused the discussion on the only way to lose weight, the common lies and myths that are still around in modern-day nutrition.
#60 - Nutrition - The Basics; What EVERYONE Should Know
November 23, 2019 05:00 - 37 minutes - 51.4 MBThis time on the Howya Now podcast the lads are back again and this time they focused the discussion on the only way to lose weight, the common lies and myths that are still around in modern-day nutrition.
#59 w/ Thomas Arnold - Dealing With Anxiety
November 19, 2019 21:09 - 1 hour - 88.3 MBThis week we were joined by Thomas Arnold as we discussed dealing with anxiety from our perspective.
#58 - We're Deleting Our CV's
November 16, 2019 05:00 - 34 minutes - 47.6 MBThis week the lads went for another "press record and chat" episode. They covered the reasons for deleting their CV's and Newton's 3 laws of Emotion.
#57 - Why You Shouldn't Go To College
November 12, 2019 18:33 - 55 minutes - 76.8 MBIn this Tuesday's episode, the lads discuss their experiences in college, what they think the pros and cons to college are and what are the reasons for not going to college.
#56 - Jesus Is King - Kanye West Album Review - w/ Dylan Kearns and Jeremiah Wangaruro
November 09, 2019 12:41 - 39 minutes - 54.3 MBThis week the lads are trying their hand at reviewing Kanye West's latest album, Jesus Is King. To help them they are joined by podcast regulars, Dylan Kearns and Jeremiah Wangaruro. If you enjoyed the episode follow us on Instagram @howyanowpodcast Consider leaving a review on Apple Podcasts also! It helps a lot!
#55 - Why Paddy Quit Drinking... And You Should Too
November 05, 2019 10:56 - 40 minutes - 55.2 MBThis week is the first episode of a series we are trying where we focus on one specific topic per episode. The topic this week is drinking, our points of view on it, giving it up and how Paddy did it. Let us know what you think of this new format! If you are enjoying the podcast follow us on Instagram @howyanowpodcast. Consider leaving a review on Apple Podcasts, it helps a lot! Thanks!
#54 - w/ Allie and May - Our American Neighbors
November 02, 2019 13:33 - 53 minutes - 73.9 MBThis week the lads are joined by their neighbours who wanted to come on. The 4 of us just chatted about random cultural differences and shot the breeze for an hour very random episode. Happy Saturday! <3
#53 - Would You Live Forever?
October 29, 2019 14:01 - 38 minutes - 53.3 MBThis week the lads talk about the pros and cons of living forever.
#52 - Matt’s Law Of Attraction Success
October 26, 2019 12:34 - 34 minutes - 47.6 MBThe lads talk about painting yourself into a corner in health and wellness, the importance of focusing on what you want because dreams really do come true when you don't worry about the future and just focus on what you love doing! <3
#51 - Javelin Throwing On O'Connell Street
October 22, 2019 15:36 - 38 minutes - 52.9 MBThe lads chat about conspiracy theories, O'Connell Street and The Late Late Toy Show.