This is the sixth and last episode that covers the health and safety of aspartame.

 

We discuss how aspartame could negatively affect gut microbiota. The second half of the episode I provide my two cents on aspartame.

 

Disclaimer: Any information provided in this episode is solely for educational purposes. I'm not a medical professional. So in no way is the information provided in any episode of this podcast to be used as a substitute for talking with a medical professional.

 

In addition, my intent is not to claim that aspartame is bad for you. There's a ton of research that list its possible negative effects. However, there's a plethora of research that explains that aspartame is safe if consumed at or below the acceptable daily intake. Listen to the podcast, do your research a