Episode 248 - Gaining Daylight

How Was Your Run Today? The Podcast

English - February 11, 2022 01:18 - 50 minutes - 74.6 MB - ★★★★★ - 156 ratings
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Previous Episode: Episode 247 – Better Calls With Saul

Next Episode: Episode 249 - Chris Knighton

It's February and Bryan and Peter definitely saw their shadows. They discuss the art of running while growing older and make note of the days getting longer. Plus, sport psychology coach Emily Saul is back for another Better Calls with Saul segment.

Be sure to send in your questions for Emily about the mental and physical aspects of running to [email protected].

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