How Was Your Run Today? The Podcast
277 episodes - English - Latest episode: 10 months ago - ★★★★★ - 156 ratingsBryan and Peter talk about running in a weekly podcast. Features interviews with some amazing runners, their own running updates, and whatever makes them laugh.
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Episodes
Episode 262 - We Had A Good Run
June 15, 2023 16:04 - 1 hour - 161 MBThank you all for listening and supporting us over the past eight years. We hope you enjoy this extra-long final episode. We will see you out there. RUN WELL! Love, Bryan & Peter www.HWYRT.com Join our Strava Group! https://www.strava.com/clubs/HWYRT https://www.esaulmovement.com
Episode 261 – Sidney Baptista
February 04, 2023 00:09 - 1 hour - 106 MBRunner and entrepreneur Sidney Baptista of https://pynrs.com joins Bryan and Peter to discuss what it means to be the founder the first black-owned running apparel company. And how events like the 26.True Marathon bring much needed diversity to the Boston running community. Plus, Bryan gives his update on how the Millinocket Half Marathon went and his tremendous Scenic 50K run on St. Croix. Meanwhile Peter is back in the medical tent with a bakers cyst in his left knee. For more information ...
Episode 260 – Dr. Bryan Kent Returns!
December 02, 2022 01:35 - 1 hour - 136 MBDr. Bryan Kent is back on the show after a 4-year break since Episode 144. He talks with Bryan and Peter about his new practice at https://www.forwardspineandsport.com and why foam rollers and massage guns may not always be the right answer for your aches and pains. Plus, it’s the eve of the 2022 Crankle 2K and the Millinocket Marathon. Let’s go make some ripples! Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT
Episode 259 – Night of the Bulldogs
November 11, 2022 00:03 - 1 hour - 99.8 MBBryan and Peter are together again after three weeks of separation due to COVID-19. During that time Bryan co-hosted a live event for the Boston Bulldogs along side of Emily Saul (of E Saul Movement)! They had the great pleasure of hosting a legendary panel of runners featuring Jack Fultz, Becca Pizzi, and the incomparable Bill Rodgers! Please enjoy listening to it as much as Peter did (since he had to bow out of joining in). If you will be in Millinocket on Friday, December 2nd and want ...
Episode 258 - MDI Marathon Before and After
October 28, 2022 11:07 - 1 hour - 90 MBBryan and Peter chronicle their feelings the night before their big run at the 2022 Mount Desert Island Marathon. Then they jump straight to the day after the race during their drive back home to begin processing what they experienced. Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT
Episode 257 - Faux Finish
October 13, 2022 23:50 - 31 minutes - 47.9 MBBryan and Peter are prepping for their big Mount Desert Island Marathon run and trying to avoid taper traps. They have a big announcement about an upcoming Boston Bulldogs event. Plus an even bigger announcement. One that HWYRTians may not want to hear. Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT
Episode 256 - ADU One More Lap
September 09, 2022 12:16 - 1 hour - 89.5 MBPart Two of the 2022 ADU review. Bryan and Peter hear it directly from Paul Chekal and Maurice Lowman about how their full 24 hour runs unfolded. Plus, both Bryan and Peter give an update on their training for the MDI Marathon in October. Buckle up! Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT
Episode 255 Anchor Down Ultra
August 26, 2022 00:34 - 49 minutes - 69 MBPart One of the 2022 ADU review. Tables are turned as ultramarathon runner, and friend of the show, Lori Mitchener interviews Bryan and Peter about running their first 6-hour Anchor Down. Then the guys take back the mic and get an exclusive interview with the winner of the 2022 ADU 12-hour event, Corinne Griffiths (AKA Boston’s Running Unicorn). Part Two coming next week Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT
Episode 254 - A Long Nap
August 11, 2022 13:14 - 44 minutes - 62.3 MBBryan and Peter break the podcast silence with their first new episode in 4 months! They are talking up taper traps just before the running of the 2022 Anchor Down Ultra. Thy review how the training cycle for the race has been for them. Plus, Bryan is sad about the end of the print edition of his favorite running magazine. Please join Bryan and Peter in wishing fellow ADU runners Corinne Griffiths and Paul Chekal the best of luck with this year's run! HWYRTians can follow their progress dur...
Episode 253 Boston Marathon 2022
April 29, 2022 16:09 - 2 hours - 189 MBAfter two full years away, Bryan and Peter make their triumphant return to the GBH Studio at the Boston Public Library for a live recording of HWYRT on Saturday, April 16, 2022, just two days before Marathon Monday! They are joined by old friends and new for a series of interviews to talk up the Boston Marathon and the incredible running community that exists in and around the city. This episode features conversations with: Paul Chekal & Lori Mitchener Maggie Cole & Jojo Daugustine B...
Episode 252 - Come On Down!
April 14, 2022 21:24 - 16 minutes - 22.1 MBWe are back for a live show at the Boston Public Library this Saturday, April 16th, from 11AM to 1PM! We've been away for over two years and cannot wait to talk up the the 2022 Boston Marathon with a ton of guests and fellow HWYRTians! This live event is free and open to the public. Hope to see you all there. Listen to all of our episodes here at www.HWYRT.com and come join our very own Strava group at https://www.strava.com/clubs/HWYRT
Episode 251 – Brendan Leonard
April 06, 2022 01:14 - 1 hour - 104 MBBryan and Peter usher in Boston Marathon month with a big announcement about returning to the Boston Public Library on Saturday, April 16th! Bryan visits the Pony Patch while Peter contemplates starting the Whole30 nutrition plan. Then, they are joined by writer and outdoorsman Brendan Leonard from https://semi-rad.com for a discussion about running, writing, and entrepreneurship. Send Emily Saul of https://www.esaulmovement.com your running questions to [email protected] and sh...
Episode 250 - Watch This
March 17, 2022 17:59 - 40 minutes - 56.8 MBWhat better way to celebrate 250 episodes of HWYRT than to talk up toys! Time to open up the toy chest as Peter compares toy shows with race days. Don’t worry, there is actual running talk in this one (just not much). Peter has issues with his Garmin watch while Bryan laments the agony of the long run. Be sure to send in your questions for Emily Saul about the mental and physical aspects of running to [email protected]. Visit our Web site here: www.HWYRT.com Join our Strava ...
Episode 249 - Chris Knighton
February 26, 2022 12:01 - 1 hour - 111 MBCoach Chris Knighton joins Bryan and Peter to talk about his calling to change careers and become a running coach. Chris also details his own long journey to the year's running of the Boston Marathon and offers some training trips to other HWYRTians who are preparing for the big race. Then Emily is back for another episode of Better Calls with Saul! Please send in your questions for Emily about the mental and physical aspects of running to [email protected]. For more information ...
Episode 248 - Gaining Daylight
February 11, 2022 01:18 - 50 minutes - 74.6 MBIt's February and Bryan and Peter definitely saw their shadows. They discuss the art of running while growing older and make note of the days getting longer. Plus, sport psychology coach Emily Saul is back for another Better Calls with Saul segment. Be sure to send in your questions for Emily about the mental and physical aspects of running to [email protected]. Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT
Episode 247 – Better Calls With Saul
January 21, 2022 02:42 - 46 minutes - 63.8 MBBryan and Peter welcome sport psychology coach Emily Saul back to the show to answer YOUR questions about running. Plus, some exciting (and terrifying) news about a big race in 2022! Be sure to send in your questions for Emily about the mental and physical aspects of running to [email protected]. Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT
Episode 246 - 2022 Starts Now
January 07, 2022 02:12 - 53 minutes - 73.8 MBIt’s a new year and a new episode of HWYRT! Peter and Bryan look to the year ahead and make some running predictions. Then Emily Saul visits for a new segment titled “Better Calls with Saul.” Plus a wrap up of the 2021 Soul Searching Solstice Run. Be sure to send in your questions for Emily about the mental and physical aspects of running to [email protected]. Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT
Episode 245 - Millinocket 2021 IRL
December 17, 2021 01:17 - 1 hour - 84.6 MBBryan and Peter review their experiences from this year's Crankle 2K and Millinocket Half Marathon. They speak with first time Millinocket runners Skylar Gould and Evening Dupree for their take on the amazing race. Then they turn their attention to the upcoming Soul Searching Solstice Run. This episode is sponsored by Footpath. Download the free app here:https://footpathapp.com/hwyrt/ep5 Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HW...
Episode 244 – Millinocket Prêt-à-Porter
December 02, 2021 22:51 - 48 minutes - 66.5 MBCoaches, and friends of the show, Paul Davies and Emily Saul talk up what to wear for the big race this weekend in Millinocket. Registration for this year’s Crankle 2K closes tomorrow (Friday)! Please sign up here: https://www.eventbrite.com/e/5th-annual-hwyrt-crankle-2k-tickets-200370663047 Find out more about Emily’s services here: https://www.esaulmovement.com Paul Davies offers running coach services for people of all abilities. You can email him at [email protected] This epi...
Episode 243 - Thanksgiving Appetizer
November 24, 2021 18:17 - 17 minutes - 24.1 MBEveryone at HWYRT wishes you all a safe and happy Thanksgiving holiday. Get your boosters and we will see you up in Millinocket. Registration for this year’s Crankle 2K is now open! Please sign up here: https://www.eventbrite.com/e/5th-annual-hwyrt-crankle-2k-tickets-200370663047 Be sure to check out sponsor, Footpath, and their amazing running app here: https://footpathapp.com/?ref=hwyrt-ep3-shownotes Visit our Web site here: www.HWYRT.com https://www.strava.com/clubs/HWYRT
Episode 242 - Call Waiting
November 12, 2021 00:25 - 43 minutes - 65.1 MBBryan and Peter answer Flat Lori’s call. Plus, never ever forget to mention Marathon George. Registration for this year’s Crankle 2K is now open! Please sign up here: https://www.eventbrite.com/e/5th-annual-hwyrt-crankle-2k-tickets-200370663047 This episode is sponsored by Footpath. Download the free app here: https://footpathapp.com/hwyrt/ep2 Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT
Episode 241 – Zero Dark 30 Means Nighttime
November 04, 2021 23:43 - 44 minutes - 61.9 MBPeter is reminded of the power of the running community. Bryan is reminded that the Soul Searching Solstice Run is going to be over nine hours. And everyone is reminded to come up with a costume idea for the Crankle 2K in Millinocket. Plus, we check out some HYWRTians’s posts from a recent SATSTATCHAT. Registration for this year’s Crankle 2K is now open! Please sign up here: https://www.eventbrite.com/e/5th-annual-hwyrt-crankle-2k-tickets-200370663047 This episode is sponsored by the Fo...
Episode 240 – Kristina Folcik
October 30, 2021 00:31 - 1 hour - 85.6 MBBryan and Peter and joined by elite mountain runner and race director Kristina Folcik. Kristina speaks about her journey from pro downhill mountain biking to high-altitude mountaineering to running her own business at www.rockhopperraces.com. Plus, registration for this year’s Crankle 2K is now open! Please sign up here: https://www.eventbrite.com/e/5th-annual-hwyrt-crankle-2k-tickets-200370663047 This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com...
Episode 239 – Pam Rickard Returns!
October 15, 2021 20:41 - 53 minutes - 74 MBBryan and Peter end Marathon Week with their take on the 125thrunning of the Boston Marathon. Then they go to the phones to welcome back Herren Project’s Pam Rickard to the show. If you or any one you know needs help with addiction, please visit www.herrenproject.org This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT
Episode 238 - SAT STAT CHAT CHAT
October 02, 2021 00:16 - 43 minutes - 59.5 MBBryan and Peter go to the posts from a recent #SatStatChat to bring HWYRTians front and center. This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT
Episode 237 - Paul & Lori
September 17, 2021 00:03 - 1 hour - 151 MBBryan and Peter finally sit down with longtime friends of the show Paul Chekal and Lori Mitchener. Lori takes them through her unique experience running Badwater 135 in July. Paul then shares his take on Lori’s race, what it was like crewing for her, and his own running of Anchor Down in August. This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at [email protected] Join our Strava Group here: https://www.strava.com/clubs/HWYR...
Episode 236 – Let’s Talk About Six
September 09, 2021 20:52 - 35 minutes - 54.4 MBBryan and Peter get back to business. That “business” being the two of them sitting around and talking about running. Plus some funny stuff happens. Spend a mindless half hour with them and see if you don’t feel better afterwards. Please consider making a monetary donation to help The Dimock Center continue its mission “to heal and uplift individuals and families in Roxbury and surrounding areas.” Please visit https://www.dimock.org/get-involved/ And then join us on the 11thof Septembe...
Episode 235 - Road To Wellness 5K
August 26, 2021 22:17 - 1 hour - 93.3 MBHWYRT is back from its summer hiatus and Bryan and Peter have hit the ground running, quite literally. They met up with the Road To Wellness crew for a training run at The Dimock Center in Roxbury, Massachusetts a few weeks ago, in preparation for the upcoming seventh running of the Road to Wellness 5K on Saturday, September 11th. https://www.roadtowellness5k.comThe race is a partnership between the Dimock Center, HoodFit, and the BAA to help inspire community members to get excited and inv...
Episode 234 - Chaugust Challenge 2021
July 29, 2021 23:05 - 30 minutes - 43.1 MBBryan and Peter give a rundown on this year’s Chaugust Challenge. Five weeks to push, stretch, meditate, write, and breathe. We hope you all HWYRTians take part! This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at [email protected] Join our Strava Group here: https://www.strava.com/clubs/HWYRT
Episode 233 - Lakeside
July 15, 2021 22:48 - 29 minutes - 40.5 MBNo edits were made to this show. For better or for worse. WE MISS YOU, HWYRTians! This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT
Episode 232 – Off For Summer!
June 25, 2021 00:22 - 31 minutes - 48.4 MBBryan and Peter are preparing to take the summer off. HWYRT will be on hiatus until September. But, they managed to squeeze out one more show to keep your ear holes filled into July. Be sure to send us your voice memos (under 2 min) to [email protected] we will include them in the shows when we return. This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT
Episode 231 – Chocorua Mountain Race
June 10, 2021 23:58 - 43 minutes - 60.4 MBBryan has some things to say about the his mountain race. Peter has some things to say about standing in the field at the finish line. This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at [email protected] Join our Strava Group here: https://www.strava.com/clubs/HWYRT
Episode 230 – Climb Time
May 27, 2021 22:26 - 33 minutes - 46.2 MBHow is Bryan getting ready for his big loop over the 3478 ft summit of Mt Chocorua in the White Mountain National Forest in New Hampshire? By having a terrible final long run this week! Peter wants nothing to do with that and is listening to his body and only running for fun. They both give an update on the new foam rollers they received from Trigger Point. Plus, a call out to all HWYRTians to send in their wish lists! This episode is sponsored by www.pathprojects.com Visit our Web site ...
Episode 229 - Chris Heuisler Returns
May 13, 2021 22:18 - 52 minutes - 76.9 MBBryan and Peter get their final stretches in before the big Boston Bulldogs Virtual Run For Recovery 5K this weekend. Then Chris Heuisler joins them for a deep discussion about bringing jogging back, why it is (and also isn’t) running, and the perspective he has gained after coming back from being injured. Plus, did you remember to celebrate National Foam Rolling Day? Sign up to run with the Boston Bulldogs: http://www.bostonbulldogsrunning.com/runforrecovery.html This episode is spons...
Episode 228 - Grand Marshalls On Parade
April 27, 2021 23:38 - 40 minutes - 60.4 MBBryan tackles a mountain while Peter tackles maturity, then together they tackle some updates on important charity events happening in May, including the Boston Bulldog Running Club’s 2021 Run for Recovery (with certain podcast hosts as Grand Marshalls!) Also, listener emails and calls, a trip to the movies, and a visit from an old friend. Register for the Boston Bulldogs 6TH ANNUAL RUN FOR RECOVERY 5K VIRTUAL EVENT MAY 14-16, 2021 https://www.southshorerace.com/6th-annual-run-for-recov...
Episode 227 – Erin Keller
April 11, 2021 00:50 - 1 hour - 91.4 MBBryan and Peter check in about their brief stints in the medical tent, and then it's time for the drama! Three-time Crankle 2K costume winner and runner Erin Keller joins to talk about her fundraiser "Acting like I can run for Hartford Stage," a 55-mile run along the Farmington River Trail (which goes from New Haven, Connecticut, to the Massachusetts border). Erin came up with the run to benefit Hartford Stage, where she had been employed as a prop master prior to the pandemic. Erin talks ab...
Episode 226 - Coach Priolo
March 26, 2021 01:11 - 1 hour - 101 MBBryan and Peter step away from their computers and sit outside in the sunshine. They discuss Peter’s impending 50th birthday, and Bryan shares a special gift from composer Jeff Cronenberg. Then it's time to pick up the cones with a special guest—Peter's high school cross-country coach, Dominic Priolo. Dominic shares thoughts on all things running, including the dangers of running through the pain, what it's like to be a high school running coach, what it really means to have discipline, and ...
Episode 225 – Shoe Advice
March 19, 2021 01:01 - 36 minutes - 50 MBPeter is taking it nice and slow with his return to running, while Bryan is on the hunt for some more “made-up” events while races remain scarce. Reigning Crankle 2K costume winner (and certified running shoe expert) Erin Keller sends in some much needed shoe advice to the show. And Bryan and Peter offer a small tribute in memory of the legendary Dick Hoyt. This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at [email protected] ...
Episode 224 – Return of Charlie Paquette
March 12, 2021 01:54 - 1 hour - 114 MBPeter tries this thing called running again, and gives Bryan an update in the medical tent. Then, it’s the return of long-time friend of the show, and inventor of the Animal Walk, Charlie Paquette. Charlie joins Bryan and Peter for an honest and raw conversation about the challenge of maintaining our health as we age, especially around issues of food and weight gain. Plus, the future of toy shows and new Crankle 2K rules! This episode is sponsored by www.pathprojects.com Visit our Web si...
Episode 223 – Push-Ups 101
February 26, 2021 02:08 - 50 minutes - 70 MBThis week, Bryan returns to running with a bang—a snowy WOahMAN with his friend Joev Dubach—while Peter returns to walking with doctor approval. Then, Peter has a one-on-one session with push-up expert Emily Saul of the November Project. Emily gives Peter advice on his push-up endeavor and talks about the dance between having strong discipline and strong self-compassion. She shares a new strategy she's trying for her 125 daily push-ups called EMOM (Every Minute On the Minute), explains how t...
Episode 222 – Dr. Andrew Mahon
February 19, 2021 00:17 - 55 minutes - 77.3 MBBryan and Peter welcome marine biologist and long-time HWYRTian Dr. Andrew Mahon to the podcast. Andy talks about his amazing 6th research trip to Antarctica to study sea spiders, the challenges of traveling to Antarctica during a pandemic, and how he was able to take part in the #VirtualCrankle2K while on board a research vessel. Plus, a visit to the medical tent to check on Peter’s foot, and Peter tries to inspire Bryan to get back to running. For more on Dr. Andy’s Antarctic mission che...
Episode 221 – Vinnie Cent
February 12, 2021 01:17 - 1 hour - 88.5 MBBryan and Peter welcome back Vinnie Cent to hear about his big 2019 cross-country, November-Project-inspired road trip and find out what he’s been up to since. Vinnie shares his experiences while traveling and what he learned about himself on the road. He also talks about the multiple recoveries he's had to face since he returned, from dealing with re-entry into life at home to a run-in with a deer to an unfortunate moped incident. Plus, Vinnie's advice for traveling (when that's possible ag...
Episode 220 – What an Anchor Downer
February 04, 2021 23:46 - 43 minutes - 60.3 MBHow was your snow shoveling today? Peter and Bryan dig out from the big snowstorm to record this week's episode. Bryan talks about how he's been keeping up with his running and yoga, while Peter shares how he's been giving Peloton a spin. HWYRTian Jennifer calls in from Chicago with a question about something in a past episode that surprised her. Plus, the challenge of healthy eating while you're doing all the cooking, an update on Peter's push-up challenge, and thoughts on virtual races. An...
Episode 219 – The Return of Amanda Nurse & Ellen London
January 28, 2021 22:37 - 58 minutes - 80.7 MBBryan struggles through a late day run, while Peter gets a foot diagnosis from a real medical doctor. Then, they reconnect with Amanda Nurse and Ellen London Crane to see what they've been up to since Episode 179 in November 2019. The big surprise--they are both expecting their second child! Amanda talks about her experience at the 2020 Olympic trials just before the shutdown and what it's been like coaching runners during the pandemic. Ellen talks about juggling pregnancy and running, and w...
Episode 218 – Todd Wassel
January 22, 2021 00:03 - 1 hour - 113 MBThis week, Peter and Bryan begin their podcast journey with a trip to the medical tent to discuss what's holding them back. Then, they welcome author and traveler Todd Wassel to discuss his 750-mile pilgrimage along the Shikoku Henro path in Japan, the subject of his book Walking in Circles (available at https://toddwassel.com).Todd talks about his experiences, from sleeping outside and fighting blisters to meeting fellow travelers and visiting the temples, and shares what led him to take on...
Episode 218 – Todd Wassel
January 22, 2021 00:03This week, Peter and Bryan begin their podcast journey with a trip to the medical tent to discuss what's holding them back. Then, they welcome author and traveler Todd Wassel to discuss his 750-mile pilgrimage along the Henro path in Shikoku, Japan, the subject of his book Walking in Circles (available at https://toddwassel.com).Todd talks about his experiences, from sleeping outside and fighting blisters to meeting fellow travelers and visiting the temples, and shares what led him to take o...
Episode 218 – Todd Wassel
January 22, 2021 00:02This week, Peter and Bryan begin their podcast journey with a trip to the medical tent to discuss what's holding them back. Then, they welcome author and traveler Todd Wassel to discuss his 750-mile pilgrimage along the Henro path in Shikoku, Japan, the subject of his book Walking in Circles (available at https://toddwassel.com).Todd talks about his experiences, from sleeping outside and fighting blisters to meeting fellow travelers and visiting the temples, and shares what led him to take o...
Episode 217 – Get It Done in ‘21
January 08, 2021 00:26 - 46 minutes - 63.8 MBIn their first episode of 2021, Bryan and Peter turn the page on 2020. First, a visit to the medical tent with Peter and his metatarsal. Next, Bryan shares the new yoga and meditation challenge that he's taking on with artist-in-residence Andrea Bonney Gould. Then, Peter has two big—dare we say brilliant—running ideas for 2021, plus one crazy scheme. Finally, some shout-outs to HWYRTians who were inspired by the Soul Searching Solstice Run to complete their own amazing ultras. Be sure to v...
HWYRT Holiday Bonus - Bryan's Soul Searching Solstice Run
December 23, 2020 21:31 - 35 minutes - 50.9 MBPeter interviews Bryan about his all-day running experience. Happy Holidays from all of us at HWYRT! www.HWYRT.com
Episode 216 – Bryan’s Soul Taper
December 18, 2020 23:21 - 34 minutes - 48.1 MBBryan gives Peter the 411 on his upcoming Soul Searching Solstice Run. Is he ready to run for nine-plus hours? WHO KNOWS?! No matter what, he will be supported on the day by Emily Saul (of the November Project) and the incredible long distance running duo of Lori Michener and Paul Chekal. He will also be empowered by a new song from Jenn Schott to help him set the tone [maybe instead of "set the tone" make it "get in the zone"?]. Then, it’s time for a quick trip into the medical tent—always ...