Bryan and Peter get their final stretches in before the big Boston Bulldogs Virtual Run For Recovery 5K this weekend. Then Chris Heuisler joins them for a deep discussion about bringing jogging back, why it is (and also isn’t) running, and the perspective he has gained after coming back from being injured. Plus, did you remember to celebrate National Foam Rolling Day?

Sign up to run with the Boston Bulldogs:

http://www.bostonbulldogsrunning.com/runforrecovery.html

This episode is sponsored by www.pathprojects.com

Visit our Web site here: www.HWYRT.com

Email us at [email protected]

Join our Strava Group here: https://www.strava.com/clubs/HWYRT