Episode 184 – No Magic Switch
How Was Your Run Today? The Podcast
English - January 30, 2020 21:38 - 46 minutes - 69.1 MB - ★★★★★ - 156 ratingsComedy Health & Fitness comedy health exercise fitness marathon running talk welllness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Bryan and Peter try to stay inspired as they stare into the abyss of the hardest months of winter. First, they replay the time that they interviewed Jared Ward, recently named #1 in U.S. Men's Marathon for 2019, and gave him advice before his first Boston Marathon. (He came in 10th, so it must have helped!) Then, it's time to strap on the feedback as they discuss Peter's progress on a mostly plant-based diet and the importance of continuing to learn about how to fuel our bodies for running. Next, Peter and Bryan go to the movies! They share their thoughts on the indie film Brittany Runs a Marathon and the documentary Desert Runners. (Beware: Mild spoilers.) It brings them to think about what drives each them as runners, from the accomplishment of the training cycle to always doing something new. Finally, a check-in on their upcoming races.
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