How To Survive Your Twenties artwork

How To Survive Your Twenties

12 episodes - English - Latest episode: about 3 years ago -

Feeling a little lost in life? Unfulfilled? Struggling to find your purpose? Well join me for a series of interviews discussing the uncertainties of life in your 20's and realise that you're not alone- oh and a bit of advice and guidance thrown in for good measure.

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Episodes

S1, Ep12: The Productivity Coach- "You just have to start"

March 16, 2021 17:56 - 58 minutes - 63.7 MB

Katie is an inspiration- she works as a productivity life coach with the aim of helping overwhelmed ambitious women, to get more done in less time and WITHOUT having to neglect their well-being. Calling all aspiring bloggers, vloggers and life coaches…. Katie is living proof that you can trial and error and that you don’t have to be the most outgoing confident person to start your own business– you just need to make a start! Social media: @katievolant Book Recommendation: The Power of...

S1, Ep11: The Stage Hypnotist- "I'm not a scientist nor an academic but I have hypnotised 20,000 people"

January 28, 2021 11:14 - 50 minutes - 46.5 MB

Now this episode is a bit of me. Join Robert Temple and I on episode 11 of 'How to Survive Your Twenties' - I promise it's a gooden! Rob is a stage comedy hypnotist who uses similar techniques from his work to develop and train his very own mindset. Founder of Success Unlocked, Rob has recently turned a new leaf to begin helping people, not through hypnotherapy, but instead through mindset management and confidence building, both things that have helped him on his own self development jo...

S1, Ep10: The Turning 30 Coach- “Put your middle finger up at society"

November 02, 2020 09:47 - 34 minutes - 30.9 MB

A very special episode where I have the privilege of talking to the Turning 30 Coach. Emma Wilson studied psychology and law with the aim of becoming a lawyer, but it wasn’t long before she realised that it couldn’t be further from what she really wanted out of life. Emma began working as a career coach which is where the penny dropped. Many people in their twenties had approached Emma with a similar feeling of not being on the right path, and with their big 30th birthday approaching these ...

S1. EP.9: “I thought my house was on fire, literally all the time”

July 27, 2020 10:04 - 38 minutes - 42.6 MB

A slightly different episode this week, both myself and my good friend Sophie explore the ins and outs of her OCD, and how CBT has really helped her to overcome the constant worry that her house is on fire. The majority of people believe that OCD is linked to cleanliness, when actually there is so much more to it. This episode is an eye-opener to what it is like to live with this type of anxiety. CBT is just one of the ways to help it, and it worked a treat for Sophie. There are many ways ...

S1,Ep8: "I read 'The Secret' and everything changed"

July 07, 2020 16:28 - 49 minutes - 52.3 MB

  Have you ever wondered what the law of attraction is all about and if it actually works? This story is proof that mindset is everything. It doesn’t matter what age you start, if you’re passionate about something you should go for it and use the law of attraction to help you. Gemma spent her twenties jobless, and as a single parent to her daughter Lexi. Lexi was diagnosed with a rare disease by the age of two and shortly after, Gemma’s father was diagnosed with cancer. Her twenties w...

S1,Ep7: "Don't be a duck"

June 19, 2020 16:20 - 1 hour - 62.9 MB

We could all do with a laugh, especially at this time, during covid-19. Tune in for a light hearted listen with myself and stand-up comedian, Elliott Powell. We discuss the many graduate open days and jobs that we’ve all found ourselves doing after leaving uni and how after being institutionalised until your early twenties, can leave you feeling a bit overwhelmed when you're then left to fend for yourself. Elliott talks us through his ‘wanky traveller dude’ days and his comical stories of ...

S1, Ep6 "Losing a leg isn't the end of the world"

June 09, 2020 05:30 - 56 minutes - 58.8 MB

Join me as I interview Veteran and amputee Paul Findlay, on exactly the 11th anniversary of his accident, completely by coincidence. In this episode of How to Survive your Twenties, Paul talks about his motivation behind joining the military at such a young age, and how his life changed drastically after being involved in an IED explosion, that led to having his leg amputated. Not only did he lose his leg that day, but his entire career which he was so passionate about. This story is proo...

S1, Ep5 "If you're having a tough time, put on a cheesy song and rock out"

June 02, 2020 11:32 - 51 minutes - 52.9 MB

The most open and honest interview I’ve done yet. In this episode, Jake discusses his addictions to drugs and alcohol and how he has battled with his mental health from a young age. I dig deep to find the ins and outs to what led him down that path. I find myself lost for words as we go on to discuss Jake’s late girlfriend, TV presenter and YouTuber Emily Hartridge. Emily used her social media to speak about her mental health publicly, and encouraged Jake to do the same. In this intervie...

S1,Ep4: "Follow your heart"

May 25, 2020 10:02 - 1 hour - 84.2 MB

I’m sure you have heard the phrases: 'follow your heart' or 'listen to your gut feeling' but have you ever wondered how to do it or why it’s important to? Raquel is a Life Alignment Practitioner and Healer. She sees life from a different perspective to most of us. Growing up she knew she was different from the other children, after several supernatural experiences. Interested in exploring the spiritual world further, she followed her intuition and went on to study psychic studies.  Raque...

S1,Ep3: "'Every failure opens another door"

May 15, 2020 17:19 - 43 minutes - 46.8 MB

If we are all in a rush to find our purpose, then what's the bloody point in this journey we're on!? In our twenties, we tend to feel lost and in a rush to make something of ourselves, but shouldn't it be the opposite of that? Shouldn't our twenties be the time to explore and try out new jobs!? On this episode of How to Survive Your Twenties, Sam joins me to talk about her career. Sam worked as a Paralegal following what she thought was her passion in criminal law, to slowly find out that ...

S1, Ep1: "Collect moments not things"

May 11, 2020 05:00 - 44 minutes - 48.1 MB

Feel like you're living in a pressure cooker? Struggling to keep up with the Kardashians, ahem I mean Joneses, then this episode is for you! Chloe joins me to discuss the highlights of her 20's to the very worst moments. We talk everything from travel, social media, ex boyfriend's to grief and anxiety. Guaranteed to make you realise that everything is as it should be in your life.   Social Media @thechlochlo88 Chloe's self-help recommendations:  Podcast: Happy Place by Ferne Cott...

S1, Ep2 "If someone on YouTube can do it so can I"

May 11, 2020 05:00 - 42 minutes - 46 MB

Looking to escape the rat race? Wondering what life would be like as a freelancer? Caroline joins me on How to Survive Your Twenties to discuss freelance life and how to go it solo in your career (and come to think of it, relationship status too) We talk about what it's like being a twenty something year old surrounded by modern day pressures and how quitting the rat race to go freelance is always an option. Warning: This episode is guaranteed to motivate you.   Carolines' recommenda...