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Increase Your Resiliency! | Adam Markel & Tim Shurr
How To Be Mesmerizing With Tim Shurr!
English - October 30, 2020 06:59 - 44 minutes - 42.5 MB - ★★★★★ - 12 ratingsManagement Business Entrepreneurship brain anxiety business happiness leadership mind motivation success timshurr Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, we have an exciting guest and is truly mesmerizing. Adam Markel is a top international speaker, he wrote an incredible book called Pivot: The Art and Science of Reinventing Your Career and Life. Adam is the guru when it comes to resiliency. He helps people take any situation and come through it stronger and more resourceful.
Tim and Adam are having a heartfelt conversation on what resilience really means and its value. Adam also shares excellent strategies on how to create resilience as you go through challenges in your life, personally or professionally.
Tune in now and get free access to Adam’s Resilience Assessment Tool and learn his strategies in developing resilience and come out a successful leader.
Quotes:
“You can continue forward when you don't have complete visibility, when there isn't even certainty.” - Adam Markel
“The quality of our lives equal the quality of those choices we've made so far.” - Adam Markel
Mentions:
https://www.facebook.com/TimShurr
https://mesmerizingleadership.com/
https://www.survivingtothriving.me/
Pivot, book by Adam Markel
Man’s Search For Meaning, book by Viktor Frankl
Resilience Assessment Tool, by Adam Markel
Show Notes:
[00:37] Greetings and introduction of Adam Markel
[01:25] Adam’s secret to his success
[07:06] One step leads to the next
[08:34] Your abilities can continue to increase
[10:58] Creating rituals for recovery
[14:51] Resilience is probably the most important skill today
[17:02] Reframing: Pause, Ask, Choose
[24:15] The importance of assessing your resilience
[31:42] Increasing your level of capacity by not wearing yourself out
[36:41] The mission to share what it means to create resilience
[40:08] Worrying is not useful
Make Your Day Mesmerizing!!